Top
10
Doctor insights on: Diet For High School Sprinters

Share
1

1
Hello, I'm 17 ur old high school student located in Mesa Arizona. And I have his serious pin and sweeping of the left testicle. It's contant pain even?

Hello, I'm 17 ur old high school student located in Mesa Arizona. And I have his serious pin and sweeping of the left testicle. It's contant pain even?

Testicle pain: Constant testicle pain means you need to see your doctor or go to the emergency room right away. It may be minor but if there is twisting of the cord to the testicle it can be very serious. Please see a doctor. Peace and good health. ...Read more

See 1 more doctor answer
Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


2

2
Do I have to drink alcohol,smoke or take drugs to become popular in high school?I dont want to take these,so can I become popular.Please help!

Do I have to drink alcohol,smoke or take drugs to become popular in high school?I dont want to take these,so can I become popular.Please help!

NO: What strange world do you see every day? What does "popular" mean? Avoid those who smoke. Avoid those who drink. Avoid those who use drugs. The majority of your classmates will also avoid these losers. Make friends with the normal kids. ...Read more

See 1 more doctor answer
3

3
Is there an optimal diet for a competitive high school runner?

Is there an optimal diet for a competitive high school runner?

Healthy Diet: Start with a healthy diet and eat protein. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. ...Read more

4

4
Im very active and im still in high school but i want a nice healthy diet but i don't know what what to and what not to eat! help?

Im very active and im still in high school but i want a nice healthy diet but i don't know what what to and what not to eat! help?

Organic whole foods: There is no consensus on what the healthiest diet is ; no one-size-fits-all diet for everyone, but i advise eating mostly organic whole (unprocessed) foods with an emphasis on vegetables, fruits, beans, nuts ; seeds. I like dr. Fuhrman's dietary advice: http://bit.Ly/1dhw9ht for my essays on the pros ; cons of various diets see http://bit.Ly/gagviu for why choose organic see http://bit.Ly/19xax7e. ...Read more

5

5
Are there any rapid safe diets I can go on while in nursing school?

Are there any rapid safe diets I can go on while in nursing school?

Many safe diets: There are many safe long term diets that emphasize low carbs, low fats, higher proteins and vegetables. Rapid safe diets might include medifast or a doctor-monitored low calorie diet. ...Read more

7

7
Any good way to start a fitness and health diet program at school?

Clarify, please: Do you wish to persuade a school to initiate a program? Or, do you wish to start your own? ...Read more

8

8
I climb a lot of stairs at school and i'm really skinny. Would that help me diet?

I climb a lot of stairs at school and i'm really skinny. Would that help me diet?

No relation: Exercise helps many other things like your heart, lungs. Bones, muscle, brain and helps you maintain a healthy metabolism, but other than making you hungry, it won't affect your diet. ...Read more

9

9
I am fat and i started my diet late i have 1 month for school i run twice eat twice a day drink a lot of water what should i do to lose weightFaster?

I am fat and i started my diet late i have 1 month for school i run twice eat twice a day drink a lot of water what should i do to lose weightFaster?

Diet: The best thing to do is keep up[ a healthy exercise plan and a healthy diet. Do not start taking diet pills and do not starve yourself. Be Patient and the weight will come off if you remain healthy ...Read more

10

10
So I'm a 16 year old girl and I'm going to be trying out to be a football kicker at my school any good diets?

So I'm a 16 year old girl and I'm going to be trying out to be a football kicker at my school any good diets?

Sports.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid sweetened juices, soda & caffeinated beverages. Ensure that you get adequate protein intake. ...Read more