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Doctor insights on: Diet For Healthy Gallbladder

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Diet for a fatty liver?

Diet for a fatty liver?

Read this: To revert your fatty liver, read these 2 short articles: 1. https://www.kaushikmd.com/heartburn-do-you-know-this/ 2. https://www.kaushikmd.com/get-started/ ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Diet for diverticulitis?

Diet for diverticulitis?

Early vs. Late: Acute diverticulitis is associated with swelling of the colon that may create a temporary partial blockage of the colon. Therefore, we often advocate no food or just liquids during the initial phase of treatment. When food is resumed, it is common to recommend a low-residue diet early on. After the inflammation resolves, we often recommend high-fiber diets, which may reduce the risk of recurrence. ...Read more

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Best balanced diet for healthy baby?

Best balanced diet for healthy baby?

How old is baby: A baby less then 4-6 months of age should be receiving appropriate nutrition if being provided right amount of formula or breast milk. In an infant between 6-12 months of age, a mixture of milk/formula and solid foods provide good nutrition. Please avoid any processed (junk) foods - provide vegetables, protein and grains. ...Read more

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Is eating a high protein diet bad for your kidney health?

Is eating a high protein diet bad for your kidney health?

It can be: A high protein diet can affect kidney health. This occurs because diets rich in protein can damage the glomerular membrane (a "filter" in the kidneys) and lead to kidney disease. ...Read more

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Best diet for a healthy fitness?

Best diet  for a healthy fitness?

No single best but:: There is no consensus, even among "experts"; no single diet is best for everyone as we have different needs based on genetics. I advise emphasizing organic vegetables, fruits and nuts & seeds; eat whole foods; avoid fried foods, sugars and artificial chemicals. Organic dairy, eggs, wild fish and organically-raised meats in moderation. See http://tinyurl.com/nq4sx63 and http://tinyurl.com/lcjahnx ...Read more

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Diet for healthy and slim body?

Diet for healthy and slim body?

Exercise a lot...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Is eating corn flakes and yogurt good for healthy diet at breakfast ?

Is eating corn flakes and yogurt good for healthy diet at breakfast ?

Not corn flakes!: I don't consider corn flakes a healthy diet choice, esp. If not organic as they are genetically modified and contain bt toxin . Corn flakes are a great example of a high-carb food with low nutrient density that increases risk of obesity & diabetes. Yogurt is fine but should also be organic. Organic eggs are a good choice, but fruits, veggies, nuts & beans are good choices too. See my comment:. ...Read more

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Does mediterranean food make a good diet for weight loss?

Does mediterranean food make a good diet for weight loss?

May be: It depends on how much you eat. To lose weight you need to achieve negative caloric balance, i.e., burn more calories than you take in. Reduce your intake, and exercise more(easier said than done). ...Read more

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Is the mediterranean diet or paleo diet better for losing weight?

Is the mediterranean diet or paleo diet better for losing weight?

Paleo Diet: Paleo diet is especially helpful for autoimmune disease and gastrointestinal disorders. Here's a quick start guide... http://doccarnahan.blogspot.com/2013/02/a-quick-start-guide-paleo-diet.html. ...Read more

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Is Atkins diet good diet for breast feeding mom?

Is Atkins diet good diet for breast feeding mom?

No. Not safe: The low carb atkins during breastfeeding might not be safe, according to many experts. Risk of dehydration, low calcium, high fats, and other reasons. ...Read more

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What should I eat to maintain a healthy diet for cirrhosis?

What should I eat to maintain a healthy diet for cirrhosis?

See a dietician : Generally speaking balanced diet with low sodium, high lean protein with fresh foods and vegetables is recommended but again it depends upon cause of cirrhosis. If it is due to nash, dietician may recommend low calories etc. ...Read more

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What should a healthy vegetarian diet consist of?

What should a healthy vegetarian diet consist of?

Variety: The basis of a healthy diet (vegetarian or not) should be a wide variety of vegetables, preferably organic-try vegies of all colors as colors represent key nutrients. Adequate protein is important, from beans, nuts, seeds, organic dairy & eggs. A moderate amount of fruit- limit tropical fruits. Moderate whole grains. Avoid fried foods & gmo foods- foods with corn/soy or their oils unless organic. ...Read more

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Should I start a low carb diet or is a balanced diet more healthy for weight loss??

Should I start a low carb diet or is a balanced diet more healthy for weight loss??

Interesting question: There are gazillions of fad diet programs out there & don't be hard on yourself if you feel like a deer in the headlights trying to figure out which one to select. Low-carb diets (depending on how low you go) work well, but you don't want to starve your brain from glucose. Healthy (polyunsaturated) fats are great appetite reducers, and you need protein as well to maintain your muscle mass. Cont-> ...Read more

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Suggest good diet for testis health??which foods good for testis to be healthy??

Suggest good diet for testis health??which foods good for testis to be healthy??

No specific food: A well balanced and good diet would benefit the testes as well as the entire body. There is no specific dietary advice for testicular health. ...Read more

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What's a healthy diet for adolescence?

Same as for all ages: Adolescents should receive the same nutrition as adults and younger children. The goal is daily fruits/veggies, lean protein, and calcium containing products. Adolescent females often need more calcium intake then adults (aim for about 1000mg daily). ...Read more

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What's a balanced diet and a healthy eating routine?

What's a balanced diet and a healthy eating routine?

See my blog: I've written a good summary of the elements of a healthy diet. You can cut and paste this link to read my summary. www.mdprevent.blogspot.com. ...Read more

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Is a vegetarian diet healthy?

Is a vegetarian diet healthy?

Controversial: This is a topic that i dont think there is a straightforward answer for! a vegetarian diet can be healthy because you lower your saturated fat intake from animal fat! however, it is not the end all answer to eating healthy! I have encountered many obese vegetarians and vegetarians with terrible cholestrol panels. I believe a well balanced diet with lean meets can be just as healthy or healthier! ...Read more

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What is balanced indian vegetarian diet for reducing weight?

What is balanced indian vegetarian diet for reducing weight?

Indian Veg. diet: From what I have learned, it consists of; 28% vegetables. 28% cereals. 28% dairy products in form of clarified butter (ghee). 9% fruits. 6% pulses. 2% sugar. 2% fat. ...Read more

Dr. Lois Freisleben-Cook
1 doctor shared a insight

Gallbladder (Definition)

The gallbladder is a sac-like structure located under the right lobe of the liver. It is attached to the common bile duct via the cystic duct. The gallbladder can store bile when the bile is not needed, and can squeeze bile into the bile duct and intestine for digestion when a person eats larger ...Read more


Dr. Katharine Cox
6 doctors shared insights

Gall Bladder (Definition)

Sac like organ that serves to store bile, a digestive detergent which is made in the liver. Typically contracts after eating and sends the stored bile down ducts to ...Read more