diet

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How to diet?

Discuss with doc

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These symptoms can only be adequately diagnosed only after a thorough evaluation by your doctor. This may include labs and other satudies. Once all of the information is in, your doctor can let you know what's going on, and what to do to help you.
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Dr. Scott Shapiro answered:

Mayo diet recpes?

Great site

Diet
This is a great site for many of their recipes. http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex Good luck on your journey to become a healthier you!
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Dr. Gurmukh Singh answered:

what a good diet?

Balanced diet

Diet
Have a diet rich in fresh vegetables and fruits, and whole grains; low in saturated fats and processed foods. Limit intake of alcohol. It would be good to supplement your diet with aerobic exercise for a healthful life style.
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lichi fruit diet?

Not advisable.

Diet
When patients that come to me asking about certain diets, I turn the questioning around and ask them, "could you safely participate in this diet for your entire life?" Should you eat a lichi diet for the rest of your life? If it's not safe for the rest of your life, what makes it safe for 2 weeks or 2 months. The best diet is one you can apply to your eating habits life long.
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are hcg diet safe?

No

Diet
And has not been proven to do any good either .please stay away
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What is HCG Diet ?

HCG DIET

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One way of losing weight is by having Human Chorionic Gonadrotopin injections and some 500 cal diet.
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Dr. George T Tsai answered:

Anal fissure diet?

Easy BM diet

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Fissure is a tear in the lining of your anal canal. You need to minimize mechanical stress/ trauma of defecation to heal. Any food known to give you constipation or loose BM should be avoided. Many find adjusting the amt of fiber supplement helpful in achieving the BM consistency that don't hurt as much. SITZ bath and OTC meds can promote healing too. If nothing helps, see your doc.
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Dr. Milton Mintz answered:

Is dukan diet safe?

It's a lot of

Diet
Protein! Seems to work, but as with most diet fads, when u quit it all comes back +
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Dr. Su Fairchild answered:

What's a good diet?

Avoid processed food

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Simple sugars and processed carbs should be avoided or limited. This includes any flour product.. The fine grind makes absorption quick, and spikes your blood sugar which increases insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein.
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What the best diet?

Depends

Diet
It's a numbers game and a genetics thing. Overall the Ornish or zone Diet. But you need to know how many calories you burn everyday and how many u consume. You want to burn more than you eat. However, some people won't lose wt bec of hormone imbalances or lack of muscles. Diet alone will not work you must exercise and wt train.
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