Rated 5.0/5 based on 27 votes

Top
10
Doctor insights on: Diet

Share
Dr. Arthur Heller
2,587 doctors shared insights

Diet (Overview)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly but are more lasting.


1

1
Does diet make you have different outlook on life?

Does diet make you have different outlook on life?

1: A healthy diet goes a long way in making your body function correctly. Eating a diet too high in acidic foods (starches and meats) and not enough alkaline foods (fruits and vegetables) leads to blood acidity and this makes the body function poorly and not heal well. Eating a good balanced diet with fresh foods helps with your brain and keeps you feeling good. You may be surprised! ...Read more

Get help now ›
Dr. Eric Weisman
30 years in practice
3M people helped
Get help from a real doctor now
Continue
Dr. Arthur Heller
2,587 doctors shared insights

Diet (Overview)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly but are more lasting.


2

2
What a good diet?

What a good diet?

Balanced diet: Have a diet rich in fresh vegetables and fruits, and whole grains; low in saturated fats and processed foods. Limit intake of alcohol. It would be good to supplement your diet with aerobic exercise for a healthful life style. ...Read more

Get help now ›
Dr. Eric Weisman
30 years in practice
3M people helped
Get help from a real doctor now
Continue
3

3
Low Carb Diet (Tip)

Low Carb Diet

Less carbs better weight; increased protein better strength; balanced diets best. ...See more

5

5
What do you think about primal/paleo diets?

What do you think about primal/paleo diets?

Love Them: If you don't have any major medical problems, or you have been told by your doc that it's ok for you to start this kind of diet, i believe they work great. The medical community is starting to realize that our belief that carbs are an essential part of our diets is not entirely correct. I have personally lost 40 lbs on this type of diet, and feel great. Blood sugar and cholesterol have improved. ...Read more

Get help now ›
Dr. Ravi Chand Dr. Chand
2 other doctors agreed:
6

6
Low Carb Diet (Tip)

Low Carb Diet

Any diet that restricts caloric intake is comparable to low carb diet. ...See more

Dr. Eric Weisman
Board Certified
30 years in practice
3M people helped
Get help from a specialist now
Continue
7

7
Is it ok if i eat sweets during my diet ,,!!! ?

Is it ok if i eat sweets during my diet ,,!!! ?

That is up to you: but many find that reducing or eliminating junk carbohydrates from there diet is helpful. ...Read more

Get help now ›
8

8
Mayo diet recpes?

Mayo diet recpes?

Great site: This is a great site for many of their recipes. http://www.mayoclinic.com/health/healthy-recipes/recipeindex good luck on your journey to become a healthier you! ...Read more

Get help now ›
Dr. Ravi Chand Dr. Chand
1 other doctor agreed:
9

9
Low Carb Diet (Tip)

Low Carb Diet

The theory behind the low-carb diet is that Insulin prevents fat breakdown in the body to be used. ...See more

10

10
What is a good diet to help me lose a lot of weight, im about 70 lbs above my desired weight.?

What is a good diet to help me lose a lot of weight, im about 70 lbs above my desired weight.?

Cut calories: Count your calories in the food you eat. Don't eat junk food, or overly processed foods, or fast food, and be careful what you eat at any restaurant. Also watch what you drink-soda, alcohol, etc. Exercise regularly. To lose weight you must consume less calories than you use in a day. There are several programs/websites that will help you count your calories. Choose a healthy lifestyle. ...Read more

Get help now ›

Get more personalized answers directly from real doctors!

Get help from a real doctor now
Dr. Eric Weisman
30 years in practice
3M people helped
Continue
67,000 doctors available
Find us on Facebook