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Doctor insights on: Dialect Behavior Therapy

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Is dialectical behavior therapy helpful?

Is dialectical behavior therapy helpful?

Yes: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

Dr. Johanna Fricke
172 doctors shared insights

Behavior Modification (Definition)

Behavior modification, a type of psychotherapy is the use of demonstrated behavior change techniques to increase or decrease the frequency of behaviors, such as altering an individual's behaviors and reactions to stimuli through positive and negative reinforcement of adaptive behavior and/or the reduction of behavior through its extinction, punishment ...Read more


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What's cognitive behavior therapy?

What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

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Has anyone ordered dialectical behavior therapy or d.B.T?

Has anyone ordered dialectical behavior therapy or d.B.T?

Good approach: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

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What's behavior modification therapy?

What's behavior modification therapy?

Targets specific: Behaviors using well established learning principles such as positive & negative reinforcement, shaping, exposure, extinction and infrequently, punishment. Usually specific behaviors are targeted such as head banging, tantrums, refusal to participate, etc. These principles are often used in weight loss, cigarette cessation, and shyness training programs. Requires lots of expertise to do well! ...Read more

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Could cognitive behavioural therapy work?

Could cognitive behavioural therapy work?

Cognitive Behavioral: Therapy is effective for the treatment of a number of mental health issues. ...Read more

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Could "cognitive behavioural therapy" work?

Could "cognitive behavioural therapy" work?

There is a lot of: research available on cognitive behavioral therapy and its effectiveness. The symptoms you have can help determine the appropriate type of therapy for you. Peace and good health. CBT focuses on changing our habitual thought patterns which result in changes in mood and attitude. ...Read more

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Has anyone done dialectical behavior therapy?

Has anyone done dialectical behavior therapy?

Clarify ? Please: Dbt has helped many people who are battling with serious mental health conditions. Please tell us a bit more about what kind of information you are looking for so we can be of assistance. ...Read more

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What is cognitive behavioral therapy?

What is cognitive behavioral therapy?

CBT is based on : The idea that thoughts (& beliefs & attitudes) and behaviors affect feelings (emotions). For example, depression involves automatic, dysfunctional, negative thoughts; and withdrawal, isolation & inactivity (behaviors). It's easier to change thoughts & behaviors than change emotions directly. A therapist teaches, coaches & supports effective changes. ...Read more

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How effective is rational emotive behavior therapy for treating obsessive compulsive disorder (OCD)?

Rational emotive: therapy is an early form of Cognitive Therapy or CT. Research shows Exposure+Response Prevention and CT work best. E+RP is a structured program of confronting the feared situation or thought without using the compulsive behavior to escape from it. CT challenges faulty thinking associated with OCD. Effective treatment with either approach takes a very skilled therapist. ...Read more

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How does cognitive behavioral therapy help addicts?

CBT: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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What is cognitive behavioural therapy?

What is cognitive behavioural therapy?

Rx for depression...: ...And anxiety. Very broadly speaking, it is group of psychotherapies that does not care whether or not, or how a person's psychological problems are related to their unconscious conflicts. Instead, this group of treatments tries to interrupt the sequence of conscious thoughts, feelings and behaviors to alleviate mental symptoms. Particularly effective for depressive and anxiety disorders. ...Read more

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What is cognitive behaviour therapy?

What is cognitive behaviour therapy?

CBT: Cognitive behavior therapy or cbt helps people to understand how their thoughts effect their emotions ; their behavior. It helps to correct cognitive distortions. Cbt has been used to treat personality disorders, anxiety, depression, eating disorders and substance abuse problems. ...Read more

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What conditions does Dialectical Behavioral Therapy treat?

What conditions does Dialectical Behavioral Therapy treat?

DBT: Why do you ask? DBT can be helpful for depression, anxiety, and sometimes for certain personality traits or obsessive compulsive disorder. It can be an adjunct to medications or in some cases an alternative. I would be happy to discuss options of therapy vs meds related to your specific situation by email, audio or visual consult on my concierge practice ...Read more

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Can cognitive behavioral therapy rewire your brain?

Can cognitive behavioral therapy rewire your brain?

Yes: Rewiring the brain is how we learn things, and how we change behavior of all kinds. We strengthen certain connections between neurons (brain cells) and weaken others. ...Read more

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Cognitive behavioral therapy for ptsd. Thoughts or opinions? Is it worthwhile?

Cognitive behavioral therapy for ptsd. Thoughts or opinions? Is it worthwhile?

Find Person U Like!: Current compilations ("meta-analyses") of research comparing the effectiveness of various therapies psychologist don meichenbaum & others call "acronym therapies" -cbt, cpt, emdr, etc- show that one is no more effective than another. But they also show that the single, most powerful predictor of treatment outcome =strength of the relationship between patient & therapist ("therapeutic alliance"). ...Read more

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Help please! is cognitive behavioral therapy useful?

CBT for some works: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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How can cognitive behavioral therapy cure affection bipolar disorder?

How can cognitive behavioral therapy cure affection bipolar disorder?

It can't : CBT is the treatment of choice for several conditions ( like complex PTSD ) and a terrific adjunctive therapy for those with many types of bipolar disease. The key to treatment of bipolar disorders is mood stabilization which often requires medications . The exception that comes to mind is seasonal affective disorder which responds to light therapy ( along with CBT ) ...Read more

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What can cognitive behavioral therapy involve?

Depends on issues: As might be in any psychotherapy, a lot depends on your concerns along with what you are like. One thing you can expect is a period of time describing yourself, a bit of your history and your present circumstances. Then, there'll be a strategy time with some tasks for you to try and report the effects. Then, tweaking to improve. Cycles of trial and error to find understanding and solutions. Best! ...Read more

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Does cognitive or behavior therapy work for anxiety?

Does cognitive or behavior therapy work for anxiety?

Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read more

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What does it mean to get cognitive behavioral therapy?

What does it mean to get cognitive behavioral therapy?

Psychotherapy : Cognitive behavioral therapy, or cbt, is a form of therapy in which the individual examines and changes thoughts and behaviors that contributes to his/her problem. For example, if you have depression you usually have negative thoughts about yourself and do behaviors that contribute to your depression. A cbt therapist will give you tips and homework to work on changing those thoughts and behaviors. ...Read more

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What is behavior therapy?

What is behavior therapy?

Understanding how: Changing aubject's behavior can result in changes in how they are feeling ;/or how certain bodily functions work ; be modified. Examples of behavior therapy are:-biofeedback, a form of behavior therapy, and is used to learn bladder and bowel control. Aversion therapy is another form of behavior therapy used to control various impulses including smoking, overeating and unacceptable sexual behavior. ...Read more

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What is behavior therapy based on?

What is behavior therapy based on?

Behaviorism: Behavior therapy is based on behaviorism, which concerns itself with observable behaviors and not on unobservable events that take place in people's minds. Reinforcement of positive/desired behaviors and extinction of negative or unwanted behaviors is the focus and goal. ...Read more

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Which is an advantage of behavior therapy?

Awakening: It is an awakening experience what you are and what you do and how the therapist tells you about yourself. ...Read more

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Has anyone been in group behavior therapy-did it help?

Has anyone been in group behavior therapy-did it help?

Yes: Group therapy is a very effective form of therapy for many types of mental health problems. Many therapists offer this modality of treatment and medical insurance will often cover a portion of the cost. ...Read more

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How much should I expect to pay for behavior therapy>?

How much should I expect to pay for behavior therapy>?

Varies : The cost of behavioral health treatment varies depending on the type of license and experience of the practitioner, the geographic location, and the services provided. There can be initial assessment fees, testing fees, and ongoing therapy fees, depending on the issue. A ballpark estimate for ongoing therapy (usually 50 minutes per session) in the U.S. Might be $120-$200 per appointment. ...Read more

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What is behavior therapy exactly ? And when do you need it ?

One type of therapy: Behavior therapy is one type of psychological treatment. Behavioral modification techniques reinforce behaviors you want to promote ; ignore or apply negative consequences for behaviors you wish to change. These techniques do not consider the cause of the symptoms to be important in order to change the behavior. It can be used for a wide variety of psychological issues. ...Read more

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What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

See 2 more doctor answers
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Is dialectical behavior therapy helpful?

Yes: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

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Has anyone done dialectical behavior therapy?

Clarify ? Please: Dbt has helped many people who are battling with serious mental health conditions. Please tell us a bit more about what kind of information you are looking for so we can be of assistance. ...Read more

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How do you use behavior therapy to treat teens?

How do you use behavior therapy to treat teens?

It depends: Truly it depends what behaviour proble teens are experiencing. ...Read more

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Do you think dialectical behavior therapy works, and how?

Do you think dialectical behavior therapy works, and how?

Yes, It works: . . . If you attend the sessions and practice the skills. It's support-oriented, letting you acknowledge & build on skills. It's collaborative -- attending to relationships between clients & therapists, allowing issues to be worked out. It's cognitive-based, helping to identify thinking patterns that lead to suffering. It includes both individual & group sessions - best way to learn & practice. ...Read more

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Has anyone ordered dialectical behavior therapy or d.B.T?

Good approach: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

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What's behavior therapy and how it is used to treat conduct disorder?

What's behavior therapy and how it is used to treat conduct disorder?

Violating rights: Conduct disorder involves chronically violating the rights of others, impulsivity and defying authority, and breaking laws. It is related to childhood maltreatment and lack of skill development. Behavior therapy can use behavior modification techniques such as rewards and punishments or cognitive behavioral therapy to change how a person thinks and thus behaves. Family therapy is also needed. ...Read more

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What exactly is dialetic behavior therapy? And why is it helpful for bpd?

DBT: Dialectic behavioral therapy - which found its start in the therapy of borderline personality disorder, essentially uses the "dialectical process" of thesis-antithesis-synthesis to reveal to the person in therapy where the reality behind their perceptions lies. (see: higelian dialectic). It is generally thought to be very effective and therapeutic. ...Read more

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Does cognitive or behavior therapy work for anxiety?

Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read more

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How does behavior therapy help someone with social anxiety?

How does  behavior therapy help someone with social anxiety?

BT and CBT: Behavior therapy and cbt can help you better understand and control your social anxiety. The psychologist will typically give you insights and homework assignmetns to practice in between sessions. Cbt helps you replace the irrational thoughts creating the social anxiety. ...Read more

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What is cognitive behavior therapy (cbt)? How effective is it?

What is cognitive behavior therapy (cbt)? How effective is it?

CBT: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

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How long does it take for dialectical behavior therapy helps you overcome borderline pd, on average?

Dbt group therapy: It takes 6months to go through all of the dbt modules, and its recommended 2x. Therefore most programs are 1 year. It can be very effective if you commit practicing the skills and incorporate them into your life. ...Read more

Dr. Lawrence Smith
807 doctors shared insights

Behavior Therapy (Definition)

Behavior therapy seeks to target the symptoms or behaviors that are troublesome, based upon the principles of behavior modification, rather than attempting ...Read more