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Doctor insights on: Determination Of Vitamin C In Fruit Juice

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Dr. Scott Bolhack
Board Certified, Wound care
30 years in practice
2M people helped
1

1
What is good about vitamin C pills compared to fruit?

Dr. Scott Bolhack
Board Certified, Wound care
30 years in practice
2M people helped
What is good about vitamin C pills compared to fruit?

PIlls vs Fruit: The best way to get all nutrients is through the intake of regular food sources. ...Read more

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Dr. Umesh Patel
Board Certified
37 years in practice
878K people helped
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Dr. Umesh Patel
Board Certified
37 years in practice
878K people helped
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Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more


Dr. Maureen Mays
Board Certified, Clinical Lipidology
3M people helped
2

2
What fruit has the most vitamin c? Is eating it enough to get daily requirement?

Dr. Maureen Mays
Board Certified, Clinical Lipidology
3M people helped
What fruit has the most vitamin c? Is eating it enough to get daily requirement?

60 mg: The us rda for vitamin c is 60 mg. A serving of orange, broccoli, kale, cauliflower, bell peppers, or strawberries all contain 100% of the daily requirement of vit. C. ...Read more

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Dr. Umesh Patel
Board Certified
37 years in practice
878K people helped
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Dr. Umesh Patel
Board Certified
37 years in practice
878K people helped
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Dr. Randy Baker
Board Certified, Holistic Medicine
35 years in practice
21M people helped
3

3
Is it less effective to take vitamin C with juice?

Dr. Randy Baker
Board Certified, Holistic Medicine
35 years in practice
21M people helped
Is it less effective to take vitamin C with juice?

No: It is perfectly fine to take vitamin c with juice. There is a limit to how much vitamin c one can absorb at one time, so it is more effective to take small amounts frequently than large amounts less frequently. See http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/ for more information. ...Read more

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Dr. Milton Alvis Jr
Board Certified, Preventive Medicine
36 years in practice
22M people helped
4

4
I am bringing fruit to a luncheon where one of the ladies is allergic to vitamin c. Is there a fruit i can bring that doesn't have vitamin c?

Dr. Milton Alvis Jr
Board Certified, Preventive Medicine
36 years in practice
22M people helped
I am bringing fruit to a luncheon where one of the ladies is allergic to vitamin c. Is there a fruit i can bring that doesn't have vitamin c?

BOGUS, not Vit C: Allergies, "claims of various intollerances", to all kinds of molecules have become in vogue. If the person really had an ''allergy" to vitamin c (present all all kinds of foods, not just fruit), they would also have the disease scurvy due to inadequate vitamin c. Given your question, try looking it up, e.g. I quickly found: http://www.Naturalhub.Com/natural_food_guide_fruit_vitamin_c.Htm. ...Read more

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Dr. Umesh Patel
Board Certified
37 years in practice
878K people helped
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Dr. John Michel
Board Certified, Family Medicine
41 years in practice
1M people helped
5

5
Is it advised against to take 1 packet of vitamin C emergenc. 1000 mg/day? I don't drink any juice, soda, etc.just water and wanted to add that 1xday?

Dr. John Michel
Board Certified, Family Medicine
41 years in practice
1M people helped
Is it advised against to take 1 packet of vitamin C emergenc. 1000 mg/day? I don't drink any juice, soda, etc.just water and wanted to add that 1xday?

Not needed: You can take it with little likelihood it will harm anything. If you take multivitamins then you should be OK. It is not going to prevent a cold as far as we know scientifically. The hydration part helps the most. I would suggest to start drinking juice to help your system. ...Read more

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Dr. Ryan Phasouk
Board Certified, Family Medicine
13 years in practice
4M people helped
6

6
Please can I get some advice?! ever since i was a child, orange juice is like aaddiction. Is to much vitamin C unhealthy?

Dr. Ryan Phasouk
Board Certified, Family Medicine
13 years in practice
4M people helped
Please can I get some advice?! ever since i was a child, orange juice is like aaddiction. Is to much vitamin C unhealthy?

Toxicity: Vitamin c is difficult to overdo by just eating or drinking foods that are high in vitamin c. Generally, toxic levels approach with intentional or accidental overdose of vitamin c supplements. Some symptoms of toxicity can include diarrhea, abdominal bloating and rarely cardiac arrhythmia. ...Read more

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Dr. Philip Miller
Board Certified, Family Medicine
42 years in practice
17M people helped
7

7
Is it ok to take cranberry fruit plus vitamin C while on my cycle. Will it make me bleed more even though I have 1more day of my cycle?

Dr. Philip Miller
Board Certified, Family Medicine
42 years in practice
17M people helped
Is it ok to take cranberry fruit plus vitamin C while on my cycle. Will it make me bleed more even though I have 1more day of my cycle?

OK: Cranberry and vitamin c will not influence your menstrual cycle; however, since these can be acidic, they can cause stomach upset and burning. ...Read more

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Dr. Heidi Fowler
Board Certified, Psychiatry
20 years in practice
532M people helped
8

8
Please explain what does the 100% vitamin C means on a bottle of grape juice ?

Dr. Heidi Fowler
Board Certified, Psychiatry
20 years in practice
532M people helped
Please explain what does the 100% vitamin C means on a bottle of grape juice ?

Would assume: that this means 100% of the recommended dietary allowance of vitamin C is met when drinking one serving of the grape juice. ...Read more

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Dr. Su Fairchild
Board Certified, Integrative Medicine
19 years in practice
4M people helped
9

9
I am taking pnvitamins & i was wondering if I have too much vitamin C can that affect my husband & i ttc? I love orange juice which has a lot of vc.

Dr. Su Fairchild
Board Certified, Integrative Medicine
19 years in practice
4M people helped
I am taking pnvitamins & i was wondering if I have too much vitamin C can that affect my husband & i ttc? I love orange juice which has a lot of vc.

Safe: You can very safely take 1 g of vitamin c daily. Many people take several times that dose safely. The worse thing too much oral vitamin c may do to you is loosen your stools. ...Read more

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Dr. Derrick Lonsdale
Board Certified, Preventive Medicine
68 years in practice
9M people helped
10

10
When I have orange juice(for glowing skin) or anything sour-ish i develop acidity. Any alternatives? I take vitamin C tablets daily. Will that suffice

Dr. Derrick Lonsdale
Board Certified, Preventive Medicine
68 years in practice
9M people helped
When I have orange juice(for glowing skin) or anything sour-ish i develop acidity. Any alternatives? I take vitamin C tablets daily. Will that suffice

"Glowing skin" : Is evidence of overall health and orange juice without the fiber is not the same as eating the orange. Taking vitamin c on its own is not good because all the vitamins work as a a team and does not "take you off the hook" of eating an appropriate diet of natural food. ...Read more

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Dr. Randy Baker
731 doctors shared insights

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Dr. Randy Baker
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Vitamin C (Definition)

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Dr. Umesh Patel
Board Certified,
37 years in practice
878K people helped
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