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Doctor insights on: Determination Of Vitamin C In Fruit Juice

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Is it less effective to take vitamin C with juice?

Is it less effective to take vitamin C with juice?

No: It is perfectly fine to take vitamin c with juice. There is a limit to how much vitamin c one can absorb at one time, so it is more effective to take small amounts frequently than large amounts less frequently. See http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/ for more information. ...Read more

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Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more


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Is it advised against to take 1 packet of vitamin C emergenc. 1000 mg/day? I don't drink any juice, soda, etc.just water and wanted to add that 1xday?

Is it advised against to take 1 packet of vitamin C emergenc. 1000 mg/day? I don't drink any juice, soda, etc.just water and wanted to add that 1xday?

Not needed: You can take it with little likelihood it will harm anything. If you take multivitamins then you should be OK. It is not going to prevent a cold as far as we know scientifically. The hydration part helps the most. I would suggest to start drinking juice to help your system. ...Read more

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Please explain what does the 100% vitamin C means on a bottle of grape juice ?

Please explain what does the 100% vitamin C means on a bottle of grape juice ?

Would assume: that this means 100% of the recommended dietary allowance of vitamin C is met when drinking one serving of the grape juice. ...Read more

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I am taking pnvitamins & i was wondering if I have too much vitamin C can that affect my husband & i ttc? I love orange juice which has a lot of vc.

I am taking pnvitamins & i was wondering if I have too much vitamin C can that affect my husband & i ttc? I love orange juice which has a lot of vc.

Safe: You can very safely take 1 g of vitamin c daily. Many people take several times that dose safely. The worse thing too much oral vitamin c may do to you is loosen your stools. ...Read more

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When I have orange juice(for glowing skin) or anything sour-ish i develop acidity. Any alternatives? I take vitamin C tablets daily. Will that suffice

When I have orange juice(for glowing skin) or anything sour-ish i develop acidity. Any alternatives? I take vitamin C tablets daily. Will that suffice

"Glowing skin" : Is evidence of overall health and orange juice without the fiber is not the same as eating the orange. Taking vitamin c on its own is not good because all the vitamins work as a a team and does not "take you off the hook" of eating an appropriate diet of natural food. ...Read more

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Please can I get some advice?! ever since i was a child, orange juice is like aaddiction. Is to much vitamin C unhealthy?

Please can I get some advice?! ever since i was a child, orange juice is like aaddiction. Is to much vitamin C unhealthy?

Toxicity: Vitamin c is difficult to overdo by just eating or drinking foods that are high in vitamin c. Generally, toxic levels approach with intentional or accidental overdose of vitamin c supplements. Some symptoms of toxicity can include diarrhea, abdominal bloating and rarely cardiac arrhythmia. ...Read more

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I was curious as to the effects of orange juice or other acidic drinks high in vitamin C on the half life of adderall?

Juices in general: (especially store bought ones) have a high sugar content which may work against the goal of being less behaviorally or cognitively hyper. You would be better served by taking vitamin c tabs morning and eve. Peace and good health. ...Read more

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Is it possible for vitamin C in orange juice and ascorbic acid to affect high blood pressure medication?

Is it possible for vitamin C in orange juice and ascorbic acid to affect high blood pressure medication?

Yes and no: Vit c in normal doses does not impact BP meds. Orange juice and other sweet liquids (all juice, soda, gatorade, etc) will increase your blood pressure - this will cause a relative decrease in the effectiveness of your meds. Liquids with over 10 cal/serving (except non-fat milk in moderation) are not good for you. Sweets in liquid form increase blood fats, belly fat & ultimately blood pressure. ...Read more

Dr. Randy Baker
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Vitamin C (Definition)

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