Doctor insights on:
Describe How Being Overweight Affects At Least Three Other Body Systems
Will not exercising for a day cause me to become overweight i exercised three days straight and just didn't have it in me today is resting my body bad?
Listen to your body: You may be over-exercising if you are not feeling better after exercise. Lighten up and have more fun doing lighter exercise. Stress causes weight gain. Get a good night sleep, eat 6 equal healthy meals, exercise sensibly, and manage stress skillfully and you are unlikely to become overweight. ...Read moreSee 1 more doctor answer
Am i too thin for tumescent liposuction? I have over the past three years worked hard to get my body back into good shape, and I am no longer in the overweight range. I'm 5'5 and 135 pounds. Will tumescent liposuction remove the few remaining stubborn fat
If I request not to be weighed (or at least not have the weight shared with me), is there a reason this could not be fulfilled if my visit is unrelated, and I'm not overweight, but am recovering from disordered eating and therapy for body dysmorphia?
Medical privacy: In the US, you can refuse any medical procedure, including weight: they may not weigh you if you refuse. Or you can request to not be told the result, but there is always risk someone might forget and say the result out loud. However, if you refuse to accept an advised test or procedure (e.g. if your weight is needed for proper drug dose), they can legally refuse to care for you. ...Read more
I feel for you: I wish there was a pill but there isn't. There's no easy solution. Consider weight watchers. Take a look at www.Caloriecount.Com. Open a free account and follow their advice. Diet and exercise is the only way. Set a realistic goal. 10% weight loss is a lot. Try to manage that and then reassess your goals. Good luck, my friend! ...Read more
No quick answer here: Your best weight loss efforts are likely to come from eating healthy, low-fat, high fiber foods and increasing your activity. Weight loss efforts are much more likely to succeed if you are active - and even walking counts! have vegetables (no potatoes) for half of your dinner plate. Avoid "trigger foods" like candy, chocolate, chips, etc. It took a while for us to gain; it takes a while to lose. ...Read more
Stretch marks : They usually don't go away.Get a more detailed answer ›
How do I lose my "apron" without surgery, it prominently sticks out from my body and I am not overweight?
May just be your: Body type. Discuss with your physician.Get a more detailed answer ›
Can being overweight, especially on the lower half of your body, cause sitting in a certain chair to be uncomfortable?
Sitting with weight: Hi nanbeam, yes having some excess weight in the lower part of your body can cause some discomfort because of the sedentary nature of being in a chair for long periods of time. If possible, simply by getting up and walking around a little every 90 minutes or so: go to the water cooler, talk to colleague, walk outside for some fresh air, can make a difference in your mood, day, and burn calories. ...Read moreSee 1 more doctor answer
I'm 17 an want to lose weight because I'm overweight, I want to lose at least 50 pounds in like 2 months. How can I do this effectively an fast?
Don't Try!: It is physiologically to lose more than 1.5 to 2 Lbs/week! On a strenuous diet, you will lose pounds of water first. Tragically, on a severe diet, you will lose muscle and bone mass- but when you take in calories, your body stores it as FAT- what you don't want. Muscle BURNS sugar, fat STORES it. You'll significantly increase your risk of diabetes. Eat small, frequent meals. EXERCISE. ...Read moreSee 1 more doctor answer
Theoretical,unproved: See the following abstract from the national institutes of health: http://www.Ncbi.Nlm.Nih.Gov/pubmed/8281221 it's very technical-just pay attention to the first & last sentences. In summary: obesity may reversibly impair a certain type of white cell (lymphocytes) but clearly, considering that almost half the usa is obese, the effect is minor if it occurs at all. ...Read more
If approved by a Dr.: Weight-lifting burns stored fat only if the activity is using lots of calories. If one lifts a heavy weight one repetition, and then walks around chatting with friends, then not much fat will be lost. In general, if a person exercises more than he did before, but he does not start eating more calories, then his body will use stored fat to provide the energy the exercises require. ...Read moreSee 1 more doctor answer
I have hbp, on three meds eat and exercise properly not overweight no salt, meds change when not working what to do to control it?
Supplementation: Sounds like you are really trying to get this under control. There are 2 things you can do naturally to help with your blood pressure. 1) try magnesium taurate 400-1200 mg per day at bedtime. Too much will cause diarrhea. 2) try co enzyme q 10 at 100mg. Either or both of treatments frequently helps blood pressure come under better control. ...Read moreSee 1 more doctor answer
Iam currently overweight. Iam in the process of dieting and exercising. I have stretch marks in many areas of my body, will these go away?
Straie-stretch marks: Stretch marks, called straie, are small tears in the skin, caused by stretching of the skin during periods of growth. Many people get straie as teen agers when they are growing quickly. Women get them on their tummies when they are pregnant. Certain diseases, like cushings, and certain medicines, like steroids, can cause straie or make them worse. Retina cream, and laser therapy may help hide them. ...Read moreSee 1 more doctor answer
Uh-uh: No.Get a more detailed answer ›
Obese: Bmi is a measure of body fat using height and weight; higher bmis are associated with health risks like hypertension, diabetes, and higher risk of cardiovascular events. Normal bmi is 18.5-24.9, overweight 25-29.9, and obese>30. More americans are overweight, so more bmis>30, but these people still face greater health risks than those with bmi 18.5-40. See http://www.Nhlbisupport.Com/bmi/. ...Read moreSee 1 more doctor answer
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