Doctor insights on:
Del Taco Veggie Works Burrito Vegan
Started a vegan and veggie diet. Lost 10 pounds already in week and half what can I eat to gain weight that has protein or weight ?
Vegan diet: Are you dieting in order to lose weight? If so, a vegan diet has some deficiencies. You'd be better off by having a one time consultation with a registered dietitian at your hospital. You will be told what your ideal weight should be and how many calories you should consume daily depending upon your usual level of physical activity. You will be given a healthy diet specifically for you ...Read more
I'm currently vegan and I've eaten alot of fruits and veggies and whole grains but I gained 2 pounds and I thought I was supposed to be losing weight?
Likely geens.: Whether you are trying to be vegan or not, you muist avoid foods high in phenylalanine. These are foods like meat, chicken, fish, eggs, nuts, cheese, legumes, milk and other dairy products and starchy foods, like potatoes, bread, pasta, and corn, must be monitored. The sweetener aspartame, in many diet foods and soft drinks, must also be avoided. Leafy greens are likely ok. See dr. To be sure. ...Read more
I'm always tired, have a low appetite, and am constipated. I'm also vegan and eat a ton of veggies and vitamin supplement. What could be the problem?
Daily bowel movement: Constipation is often the reason for poor appetite. The GI tract is a long tube ~30 feet long. Imagine the kitchen drain that is clogged at the lower end and we keep adding stuff on the top. Correct constipation with increased water intake and goods oils for lubrication, and high quality probiotics. Fatigue is commonly due to hormonal imbalance especially adrenals. Find a holistic doctor. ...Read moreSee 1 more doctor answer
I have body aches/tired everyday. Am I anemic? My diet is mostly fruit and veggies with eggs rarely. I'm Vegan. Could it be anemia or serious Ebola.
Okay so i used to be able to eat a large quantity of food at one time now i can barley eat a burrito from taco bell. I don't eat breakfast is this bad?
Diet: Breakfast is the most important meal of the day. I get the impression that you are or becoming anorexic. Please seek help before your problem becomes irreversible. ...Read more