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Doctor insights on: Degenerative Disk Disease Causes

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Dr. Bahman Omrani
338 doctors shared insights

Degenerative Disc Disease (Definition)

Degenerative disks are when the normal "spongy" architechture of the disks goes away. The disks normally are between the vertebre in your spine. So when the disks degenerate, you lose mobility and eventually the bones can touch together, which is very painful. Also when the disks degenerate, ...Read more


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Help docs! i'm trying to find out what causes degenerative disk disease?

Help docs! i'm trying to find out what causes degenerative disk disease?

Aging is #1: Degenerative disc disease occurs commonly with age. However, it can be made worse earlier with many things, including heavy labor, trauma, weak core/ abdominals, continued dehydration, increased weight, and smoking just to name a few. Physical therapy, proper mechanics, exercise and core strengthening can slow the degeneration. Some people benefit from inversion tables as well. ...Read more

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What is degenerative disk disease ?

What is degenerative disk disease
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Aging: There are disks in your spine between the bones, that function as a type of padding. As we get older they dehydrate to some degree (degenerate). As they do this they may also start to "bulge". Depending on the degree nd location, this can put pressure on nerve roots causing symptoms. ...Read more

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How to stop degenerative disk disease?

How to stop degenerative disk disease?

See pain management: specialist. Degenerative disc disease is a complicate chronic dysfunction to live with. The good news is there is a treatment for DDD that ranges from conservative therapies, pharmacological, to surgical options. The goals of treatment are to relieve pain, maintain normal function and improve quality of life. ...Read more

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How harmful is degenerative disk disease?

Depends on severity: Ddd is something almost everyone will develop. Keeping a strong core can help stave off some of the symptoms and keep your discs healthier. If it gets really bad, it can lead to herniations, foraminal narrowing, and even central canal stenosis if serious herniations occur. That being said, some people have it and never even know until they have imaging for something. ...Read more

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Does everyone have degenerative disk disease?

Somewhat: Degenerative disc disease is wear and tear on the bones and discs...Sorta like arthitis. Just as anyone who walks will eventually have some degeneration of the knees...Anyone who walks upright will eventually get some degeneration of the spine. Actually the treatment is often the same as well - strengthening the muscles around the affected joints and maintaining flexibility. ...Read more

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Degenerative disk disease diagnosed at 21, what to do?

Degenerative disk disease diagnosed at 21, what to do?

Core Exercises: Typically core strengthening exercises are the best to help relieve pressure and forces in the spine. I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance. ...Read more

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Are there any diets that would help slow down degenerative disk disease?

Are there any diets that would help slow down degenerative disk disease?

Possibly...: But none proven through valid research yet. A diet rich in anti-oxidants can help decrease inflammation and degradation of connective tissue. There is a medical food called Limbrel which has some decent research stating that after 90 days its as affective as nsaids, but you would need to speak to your physician to see if its right for you. One of the best things would be healthy w/ weight loss. ...Read more