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Doctor insights on: Dangers Of Flaxseed Oil

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Why is flaxseed oil valuable?

Why is flaxseed oil valuable?

Cholesterol: Flaxseed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. ...Read more

Flaxseed (Definition)

The seed of the flax plant is very high in omega 3 fatty acids which are beneficial for health. They are most nutritious if 1-2 t are soaked in 2-4 t of water and blended into a drink or added into food. Ground flaxseeds are a nutritious source of fiber that can be added to food. They come as golden or brown. Their nutty taste make a delicious addition to foods ...Read more


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What are the benefits of flaxseed oil?

What are the benefits of flaxseed oil?

Cholesterol: Flax seed can help to lower cholesterol & low-density lipoprotein levels & help reduce the risk of heart disease. Because your body can digest ground flaxseed better than whole flaxseed, the ground flaxseed is preferable. This will provide more of the benefits from the lignans and the omega – 3 –fatty acids in the flaxseed. With flaxseed oil, it is quite important that it be cold pressed. ...Read more

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Would flaxseed oil combust inside my body?

Would flaxseed oil combust inside my body?

No: Life's difficult enough without people trying to frighten you in this way. ...Read more

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How exactly does flaxseed oil help gain weight?

There are 120 : calories for each tablespoon of flaxseed oil. That can add up fast. ...Read more

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I was wondering is flaxseed oil good or bad for you?

No magic: This has been promoted as a 'superfood' which is simply made up. Food choices have much less impact on your overall health than does staying physically fit, eating a sensible and balanced diet, avoiding tobacco and illegal drugs, using alcohol wisely if at all, and learning good living skills and working hard. You're right to care about your health, but the key's not on the dinner plate. ...Read more

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Can you tell me is flaxseed oil good or bad for you?

Good for most but...: Flaxseed oil is an excellent source of essential omega 3 ; 6 fatty acids. It likely reduces inflammation ; helps prevent heart disease ; cancer. However, some people have difficulty converting the omega 3 ala into epa ; dha (found in fish oil). It might harm those with diabetes, schizophrenia, macular degeneration ; prostate cancer. See http://umm.Edu/health/medical/altmed/supplement/flaxseed-oil. ...Read more

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My husband wants to start taking flaxseed oil but I have some concerns?

Let him do it: It's a great binder for paint and a component for putty, and is probably not going to do him any harm and may make him feel better. If he believes all the health claims made for the stuff, he'd be reading uncritically. If he's got any real health issues, he needs to "use his flaxseed oil" in conjuction with something evidence-based. ...Read more

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Ate heated flaxseed oil the other day and became very sick, 3 days later still don't feel 100%, better but not 100%? Anything I should do?

Take Vit. E and...: Flaxseed oil is very healthy to eat when raw but becomes oxidized when heated, which makes it somewhat toxic. These effects will lessen but taking fat-soluble antioxidants like Vitamin E can help (take natural E with mixed tocopherols). Eating healthy oils like flax and fish oil will help displace the toxic oils from your tissues. The homeopathic remedies Nux vomica and Sulphur may also help. ...Read more

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Can flaxseed oil increase my energy?

Can flaxseed oil increase my energy?

Typically not: Flaxseed oil contains ala, an omega-3 fatty acid known for its anti-inflammatory, anti-coagulant benefits as a healthy fatty acids. It is not typically associated with increasing energy, but contributes to overall health. However, don't overdue it as it is a fat. ...Read more