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Doctor insights on: Dangers Of Diet Soda

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What're the dangers of drinking diet soda with aspartame or splenda?

What're the dangers of drinking diet soda with aspartame or splenda?

MANY DANGERS: Aspartame & other artificial sweeteners are toxic, should not have been approved &are very hazardous.They have many side effects & cause obesity!see http://www.Sweetpoison.Com/ & http://articles.Mercola.Com/sites/articles/archive/2009/10/13/artificial-sweeteners-more-dangerous-than-you-ever-imagined.Aspx & http://www.Eruptingmind.Com/the-dangers-of-artificial-sweeteners i never eat these chemicals. ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What are the health risks of drinking too much diet coke?

What are the health risks of drinking too much diet coke?

Stroke : A study, which followed more than 2, 500 new yorkers for nine or more years, found that people who drank diet soda every day had a 61 percent higher risk of vascular events, including stroke and heart attack, than those who completely eschewed the diet drinks, according to researchers who presented their results today at the american stroke association’s international stroke conference in la. ...Read more

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What are the health benefits of eating lots of unrefined carbohydrates?

What are the health benefits of eating lots of unrefined carbohydrates?

Refined vs unrefined: http://www.livestrong.com/article/505815-refined-vs-unrefined-carbohydrates/

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Can drinking regular soda and diet soda or carbonated natural flavored drinks healthy?

Can drinking regular soda and diet soda or carbonated natural flavored drinks healthy?

VERY UNHEALTY but...: Regular and diet sodas are incredibly unhealthy & are best totally avoided. They either have toxic levels of sugars (usually as toxic high fructose corn syrup) or chemical sweeteners that may harm us more than sugars! See http://wellnessmama.com/379/reasons-to-avoid-soda/ Carbonated natural flavor drinks may be healthier depending on type & amount of sweeteners; stevia is OK. Please see comment: ...Read more

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Does mixing fruit and vegetable juices with soda take away some of the nutritional benefits?

Soda is one of the: worst things for your body.avoiding it is a really good idea ...Read more

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What are the benefits of drinking gourd juice?

What are the benefits of drinking gourd juice?

Bitter gourd: The claim is that this lowers blood sugars and is good for diabetics. I know of no scientific evidence to support this claim, but if you want to try it, it should not be harmful except to your wallet. ...Read more

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If i drink diet soda decrease the risk of cavities?

If i drink diet soda  decrease the risk of  cavities?

Diet soda: Although the sugar content in diet soda is absent , constant sipping on diet soda causes your mouth to be more acidic and prone to cavities. ...Read more

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Can drinking excessive amounts of diet coke bad for me?

Can drinking excessive amounts of diet coke bad for me?

Yes: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks include: increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read more

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Is diet soda unhealthy?

Is diet soda unhealthy?

Better choices: And we can't say that diet soda IS healthy! Drinking a can or two of diet soda a day is not likely to hurt you. The small amount of artificial sweeteners and chemicals in one or two are likely harmless. But don't think it will really help you lose weight...many studies have shown this isn't the case. There are many healthier choices, mostly WATER:) ...Read more

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Might drinking diet soda and using sugar substitutes really affect weight loss?

Might drinking diet soda and using sugar substitutes really affect weight loss?

CAUSE WEIGHT GAIN!!!: Diet soda is extremely toxic & one of the least healthy "foods" you can ingest. The chemical sweeteners can cause a myriad of serious health problems & are proven to cause weight gain. Anyone interested in being healthy should never drink these! see http://kimberlysnyder.Net/blog/2011/12/01/8-dangers-of-diet-soda/ also see comment for new info that these drinks may increase risk of cancer! ...Read more

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What are the health benefits of switching from diet coke to water?

What are the health benefits of switching from diet coke to water?

Lots: You will be better hydrated. You will not poison yourself with an artificial sweetner that breaks down to methanol and formaldehyde in your body. You will not take in phosphoric acid that will tend to upset your mineral balance and cause you to pee out your bones. And you may save money and lose weight. ...Read more

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What are the health benefits of switching from diet coke to water?

What are the health benefits of switching from diet coke to water?

Diet coke contains: A lot of carbonic acid - which eats up the enamel on your teeth. The caffeine in diet coke can make you jittery and give you insomnia. The caffeine will also cause you to diruese- which means you can become dehydrated. Changing from diet coke would give you huge health benefits. ...Read more

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Any health benefits of drinking "smart water"?

Any health benefits of drinking "smart water"?

No. Lots of sugar.: Smart water *sounds* like it's healthy but it's not. One bottle has 7 teaspoons of sugar, even more than 12 oz bottle of coca cola [though i'm not saying that you should drink coke instead]. Plain water is healthiest. Crave flavor? Add a slice of lemon, lime, orange or cucumber. Make your own iced tea [flavored green tea or herbal tea]. Only thing smart about it: makes your pocketbook smart. Ow. ...Read more

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Eating fruits vegetables drinking water any effects on plaque on your teeth?

Eating fruits vegetables drinking water any effects on plaque on your teeth?

Should reduce it: Plaque consists of a complex mix of bacteria & the starch they make from sugars. The major source of growth for the plaque is sucrose. Eating raw fruits and vegetables are naturally mechanically abrasive to disrupt the plaque and do not linger in the mouth if you brush or just rinse your mouth out after eating. Drinking water maintains your body hydration needed for proper saliva production. ...Read more

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Can drinking high amounts of water remove the affects of a high salt diet?

Can drinking high amounts of water remove the affects of a high salt diet?

Somewhere between: not much and not a bit. First, in fluid accumulation, taking both water and salt makes it much worse. High salt diets do NOT generally get people's sodium level abnormal simply because it triggers thirst and people drink and it triggers water retnetion and people swell. ...Read more

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Effect of healthy food and junk foods,and what are those nutritious food,?. And impact of junk food, thank u

Effect of healthy food and junk foods,and what are those nutritious food,?. And impact of junk food, thank u

Junk vs good food: Junk food is called junk food because it is rich in calories without supplying nutrition. Nutrition=protein, fiber, vitamins, and minerals. Examples of junk: cookies & candy. Examples of good food: fruit, vegetables, lean meat, nuts, eggs. Impact of junk food: weight gain. Impact of good food: maintenance of normal weight, avoidance of diabetes, improved energy and fitness. Be well! ...Read more

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What are the health benefits of eating citrus fruits?

What are the health benefits of eating citrus fruits?

Antioxidants : Citrus is a rich source of antioxidant phytonutrients including flavanones, anthocyanins, limonin & polyphenols. Citrus reduces risk of heart disease, cancer, kidney stones, ulcers & arthritis. I advise the whole fruit though juice is ok if fresh-squeezed. The peels have great benefits too! see http://www.Whfoods.Com/foodstoc.Php and click on oranges, grapefruit & lemon/limes for details! ...Read more

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