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Daily Recommended Amount Of Vitamin For Children
4: Usually 4. Just double the 4 year old child dose. Adult dose is the same as for a 12 year old. Hope that helps. ...Read more
What is the recommended dosage of Vitamin C for children aged 7/8 with the weight in the high 70's/low 80's? It is for immune system health.
Vit C: Vit C is water soluble, which means the body will use only what it needs. The amount recommended, RDA, varies depending upon patient age as well as the purpose for taking the vitamin. So for a 7/8 year old the RDA is 25 mg and the UL (upper limit) safe to give is 650 mg daily. For anti cancer, cold, & antioxidant benefits the recommendations start at 200 mg daily, See PMD. ...Read more
What is the amount of vitamins and minerals for children 8 years old and less per day? What types of v/m should the about ages receive each day?
Here : Here is a chart of the recommended nutritional requirement by the usda for various ages. The good news is that as long as a child eats a fairly balanced diet, they will get the vitamins and minerals they need to stay healthy. Specific vitamin and mineral deficiencies are uncommon in developed countries where children have access to a variety of foods from the different food groups. Legal disclaimer: I am providing this general and basic information as a public service and my response to this question does not constitute a doctor-patient relationship. For any additional information, advice, or specific concerns, please speak with your own physician. The information provided is current as of the date of the answer entry. ...Read moreSee 1 more doctor answer
Yes: Eating a healthy diet is always more important than taking a daily vitamin but young children are commonly deficient in vit d, iron and zinc. In certain areas of the world like ohio the soil is selenium and iodine deficient increasing the requirement. Because of pollution to which every one is exposed, it is especially important to have no deficiencies. ...Read moreSee 2 more doctor answers
I have had lapland surgery a little over two years ago. Should i still be taking a children's vitamin every day?
Surgery & Vitamins: I don't think there is something called lapland surgery. Check with your doctor for the correct name of the surgery you had then try submitting your question again. Most people do not have enough variety in their diets to get all the vitamins they need for optimal health. An adult vitamin with minerals, vitamin d 2000 iu and omega 3 caps is a good basic start on supplements. ...Read more
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