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Cycling After A Medial Collateral Ligament Sprain
What are the types of exercises done for medial collateral ligament sprain? Can it heal with physical therapy alone?
Mainly quad work: The medial collateral ligament is not directly treated by exercise. Such sprains need time, rest, ice/heat, and pain free exercise. Abnormal body mechanics need to be addressed. However, any knee injury benefits from directed physical therapy to strengthen the muscles around the knee, especially the quadriceps. Many mcl (and even acl) injuries can be safely and confidently managed with pt. ...Read more
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Muscle Strengthening: Typically, it involves strengthening the muscles such as the quadriceps and hamstrings. These muscles act as secondary stabilizers and with strengthening they can help unload the knee, stabilize it and allow the medial collateral ligament to continue to heal. ...Read moreSee 1 more doctor answer
Depends: It depends on the severity of the injury. Mild to moderate injury is almost always physical therapy. Severe injury or complete disruption is usually addressed with operative repair. The decision is complex. Based on the age and health of the patient as well as the other parts of the knee that were injured at the time. ...Read moreSee 2 more doctor answers
What happens to an 8 month old medial collateral ligament tear that I haven't had fixed, is there any need to at this point?
Bone bruising involving the medial aspect of the medial femoral condyle. Partial thickness tear of the medial collateral ligament adjacent to the fem.
What does chondrocalcinosis mean? Where are the medial collateral ligament fibers in the knee? What does it mean there is an abnormal focal region acl
Read below: Chondrocalcinosis is abnormal deposits of calcium typically at the meniscus. The medial collateral ligaments (mcl) fibers are on the inside part of the knee. An abnormal focal region of the acl means that the acl has degenerated a bit. This can happen with age (unfortunately) or it can happen after an injury. ...Read more
A sprain is an injury 2 a ligament. They give ar joints stability. Grade i is minor, has pain, minimal swelling, & respond 2 rest, ice & elevation. Grd ii r=more pain, swelling respond slower 2 rest, ice, elevate, usually brace. 4-6 wk recovery. Lig has been stretched & may have torn fibers. Grd iii=complete tear some do surg brace/cast 6-8 wks recov. Ii&iii= ...Read more
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