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Doctor insights on: Cures For Swollen Back Muscle

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I have severe pain in left back muscle it is also swollen sharp pain in lower extremity. Has been going on for arpund six days. Tried heat and cold?

I have severe pain in left back muscle it is also swollen sharp pain in lower extremity. Has been going on for arpund six days. Tried heat and cold?

See a doctor asap: Sounds like sciatic nerve involvement or a potential herniate disk in back. Vague and need a thorough history and exam asap. Don't wait too long because symptoms could get worse and treatment may not be as effective. ...Read more

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Muscle (Definition)

It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more


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The whole right back muscle swollen out 1 1/2 in. To 2 in. Knuckles on hand are hurting loss of grip. Knees hurt as well, knuckles are swollen too?

The whole right back muscle swollen out 1 1/2 in. To 2 in. Knuckles on hand are hurting loss of grip. Knees hurt as well, knuckles are swollen too?

Have it evaluated: It sounds as is you have an inflammatory arthritis. If this onset occurred suddenly it may be viral. There are numerous other causes , however. Have it evaluated. ...Read more

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Acute lower back muscle spasms on either side of spine. Causes and cure needed pl.

Acute lower back muscle spasms on either side of spine. Causes and cure needed pl.

SpaSm: Relative over or different use of back dehydration, cures: massage time , and patients 6 weeks of time on average to 80% better followed by recurrent shorter less , severe episodes is normal course. ...Read more

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What is the faster cure for back muscle spasm ?

What is the faster cure for back muscle spasm ?

Can take: Muscle relaxers especially at bedtime to try to break that cycle. Tizanidine is a good generic to take at night and a good muscle relaxer. ...Read more

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Upper-back muscle strain after 2 month of rest still not cured. Pain and a small swallowed bumb in the area of injury. What shall i do?

Upper-back muscle strain after 2 month of rest still not cured. Pain and a small swallowed bumb in the area of injury. What shall i do?

Bump: If rest was all you tried and it has not resolved then you should now see your doctor and he may perhaps send you to pt/massage. A trigger injection may be of benefit depending on what it is. ...Read more

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After 2 weeks, i think I've recovered from knee swell n lower left back muscle spasm. What are the concerns if i want to continue cycling?

After 2 weeks, i think I've recovered from knee swell n lower left back muscle spasm. What are the concerns if i want to continue cycling?

Identify cause: There is a reason why you had swelling and back spasm to begin with. Seek a primary care sports medicine specialist to identify the cause, see if it is amenable to physical therapy and potential ergonomics changes to your bike. ...Read more

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What's good for a pulled lower back muscle?

What's good for a pulled lower back muscle?

Ice,stretch,NSAID: I suggest stretching the muscles (look for child pose position online, it's a yoga position that helps open up the lower back muscles), also use ice and heat, 10 min ice, 10 min heat over the area. If your kidney and liver function is normal, you can also use over the counter anti-inflammatories like Ibuprofen (advil/motrin) and aleve (naproxen). Natural muscle relaxants are magnesium and serrapeptase. ...Read more

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Pain in my upper back muscle when online 13 hours?

That should tell you: You have answered the question yourself. The body was not meant to remain hunched over like that for 13 hours. It is a symptom that you asked your muscles do do something too long and they are telling you. They are fatigued and overworked. Don't abuse your body like that and you will be much happier. ...Read more

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Can you pull a back muscle from coughing too much?

Can you pull a back muscle from coughing too much?

Unfortunately, yes: Severe coughing can easily lead to other problems including pulled muscle in the back or chest wall. The high pressures generated from coughing can lead to hoarse voice, irritation and more cough. Severe coughing can lead to vomiting. I had one patient who coughed so hard, she fractured a rib. Therefore, it's important to identify the cause of the cough and treat it appropriately. ...Read more

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How should I address the pain in my upper back muscle?

How should I address the pain in my upper back muscle?

See below: Symptoms and concerns like these mandate a thorough evaluation by your doctor. Only after such an evaluation, which may include labs and radiographic examinations, can he/she let you know what's going on and how best to help you. ...Read more

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What is the best way to consistently strengthen a repeatedly strained back muscle?

Slow and steady.: Strengthening the back muscles is a fabulous thing to do! The stronger your back, the less likely to be strained. Backs are tough to strengthen & you need to see a physical therapist or a good trainer for a daily program. Take it slow! Warming up before you do any activity that involves greater use of your back muscles is crucial. No matter how strong your back is, not warming up, causes injuries ...Read more

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Last week I think I pulled a back muscle and it is still bothering me. How long should I not stress it? I.e.working out

Last week I think I pulled a back muscle and it is still bothering me. How long should I not stress it? I.e.working out

It can take up to: 6 weeks to fully heal. Pay attention to proper body mechanics, you can take NSAIDs if you have no contraindication to this like ulcer history etc. (ask your doctor), avoid strenuous activities till pain starts subsiding. No heavy lifting until then, if symptoms worsen, or persist after 4 weeks, or if you start experiencing weakness, numbness or tingling, then go see your doctor. ...Read more

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I pinched my back muscle or nerve, what to do?

I pinched my back muscle or nerve, what to do?

Should resolve: Most flares of back pain resolve within a few weeks. Nsaids, heat/ice, stretching, chiro or pt treatments are all indicated. Xrays should be considered if there is concern for osteoporosis (post-menopausal, steroid medication history, thin, white, smoker) and if you are very tender over the spinal bones. Otherwise, imaging only needed if you develop sciatica or other neurological issue. ...Read more

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What are some organic ways of treating back muscle injuries?

LED light relief: There is a product called lightrelief which works with combination of blue light cools, red light improves blood flow and infrared waves antiinflammatory treatment is 45 min twice or three times a day. Muscle injury responds ot bromelain, lecithin, efa, glutamine, local capsaicin patch, and apply muscle rub cream locally apply kinesio tape on top without streching to support the area. ...Read more

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How much time does it take to grow back muscle after stopping exercising?

How much time does it take to grow back muscle after stopping exercising?

It depends: It really depends on how much time you took off and how fit you were before the break. Muscle memory can be relatively slow if you took a long break. Most people push too hard to come back quickly and get hurt so just listen to your body and be consistent with your workouts. It will return ...Read more

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I pulled my back muscle while i was coughing. Are there any remedies to reduce pain?

Muscle strain: Muscle strain may be treated with rest, then with medications such as acetaminophen, non-steroidal anti-inflammatories including aspirin. These things get beter with time but can be very painful initially. ...Read more

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