Doctor insights on:
Ct Joint Sprain
Resistance band exercises twice a day in effort to strengthen the muscles around my ankle, but I feel like I have joint sprain?
Then take a break.: I've the area and wait for the discomfort to subside. ...Read more
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Ice, rest: Initial treatment should be ice and avoidance of the exacerbating activity. Nsaids may help sometimes it is important to get an orthopedic exam to evalutate whether this is a mild grade 1 sprain or a more severe grade 2 or 3 sprain which might require more complicated treatment. ...Read more
I have an SI joint sprain. When I'm constipated, my back and calves hurt like hell. When I have a BM, I'm ok. What can I do to alleviate this?
Fiber foods: You may wish to increase the intake of fiber foods (see the link below), or take Metamucil. In both cases drink enough water daily so that your urine is colorless. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Not sure why this happened, but doctor says I have joint sprain. Am trying to figure out what it is before I tell my boss.?
Several months: Sternoclavicular joint sprains can my problematic for several months, especially if you remain active. Usually a period of rest, sometimes in a sling, for 6-8 weeks helps to decrease pain, then followed by physical therapy to strengthen the chest, back and shoulder muscles will help. The healing time from this injury can be a long process, upwards of 3-4 months. ...Read more
Ct uses xrays taken an 360 degrees combined with a computer to see"inside" the body. The table moves as the xray tube and detectors spin around the patient 10 times a second or more! the image shows excellent soft tissue detail, enhanced with injection of intravenous contrast or oral contrast. This way the body is shown in slices, in any plane, usually axially, but ...Read more
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more