Doctor insights on:
Crystal Light Green Tea
It's pretty easy...: Get a teapot. Put in a pinch of green tea leaves. Add some boiling water (carefully!), and wait 10 minutes. Pour out some hot green tea into a cup. Wait for it to cool to the desired temperature. One can drink from the same teapot as the day goes by (the tea is fine at room temperature too). ...Read moreSee 1 more doctor answer
Unclear: Green tea may have a significant amount of caffeine in it, which can cause elevated blood pressure or heart palpitations. However, it may provide some health benefits. There are no long term studies available yet about the health benefits of green tea, so proceed with caution. ...Read moreSee 1 more doctor answer
Green much healthier: Green tea has been proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect. Black tea is green tea that has been oxidized and fermented, a process that destroys most of the beneficial catechins & theanine. In a sense, black tea is green tea that is spoiled. See comment for link to info on benefits:. ...Read moreSee 1 more doctor answer
Green Tea Benefits: I admire you for your desire to have Good health. According to the National Institutes of Health, green tea is very effective to increase mental alertness. Green tea is chosen to be one of the best ingredients for cleansing and detox diet as it contains high antioxidants that will help the body to fight against free radicals which are harmful to the body. ...Read more
Adjunct only: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read moreSee 1 more doctor answer
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