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Doctor insights on: Cry It Out Sleep Training

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Dr. Lawrence Kessler
1 doctor shared a insight

Cry It Out Sleep Training (Overview)

These approaches suggest allowing short periods of crying punctuated by comforting (but not picking up) your baby. The most well known "cry it out" technique is the one developed by pediatrician Richard Ferber, director of the Center for Pediatric Sleep Disorders at Children's Hospital Boston.


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Can a baby stop breathing if left to cry for too long? We're sleep training and letting him cry for up to 10 minutes at a time and husband is worried.

Can a baby stop breathing if left to cry for too long? We're sleep training and letting him cry for up to 10 minutes at a time and husband is worried.

No he cannot: You need to slowly increase the times he cries--5 minutes,10,15,20.be consistent.go in see him but no picking up.he gets the message you are around,he is safe but will not pick him up.it will definitely happen with consistency in just a few days.good luck.next time do not wait until he is 1 yr old.do it at 5-6 months ...Read more

Dr. Lawrence Kessler
1 doctor shared a insight

Cry It Out Sleep Training (Overview)

These approaches suggest allowing short periods of crying punctuated by comforting (but not picking up) your baby. The most well known "cry it out" technique is the one developed by pediatrician Richard Ferber, director of the Center for Pediatric Sleep Disorders at Children's Hospital Boston.


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Are there any infant sleep training programs that are recommended by pediatricians?

Are there any infant sleep training programs that are recommended by pediatricians?

This is reasonable: http://www.babycenter.com/0_baby-sleep-training-the-basics_1505715.bc There is no one best way. You have to suit your needs. By nature some babies are anxious, more needy. Our own upbringing, insecurities affect such practices. So do not be too hard on yourself..do what is most comfortable to you and which is least frustrating . Both parents should agree on the plan broadly. ...Read more

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Sleeping Better (Tip)

Sleeping Better

Avoid sleeping with lights and TV on: it prevents deeper sleep. ...See more

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Sleeping Better (Checklist)

Go to bed at the same time every day
Once
Wake up at the same time every day
daily
Don't drink alcohol before bedtime
daily
Use your bed only for sleep (and sex)
Daily
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At what ages can I start sleep training my baby? She's 2.5 months old and the minute i put her in bed she starts screaming.

At what ages can I start sleep training my baby? She's 2.5 months old and the minute i put her in bed she starts screaming.

At birth: The best time to start sleep training is now. If a kid is fed upon waking, changed after, entertained until tired & put down alone & awake, they learn to settle into sleep. If you make carrying, rocking or feeding part of the go to sleep pattern, they cannot separate from you.You can start over now with the pattern above & let her fuss, checking her every 5 min until she accepts the change. ...Read more

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My 11month old son wakes up at night at least 3 times a night. Is this normal? Besides sleep training techniques, what else cAn I do.

My 11month old son wakes up at night at least 3 times a night. Is this normal? Besides sleep training techniques, what else cAn I do.

Depends : Make sure you put him to sleep ... sleepy but not asleep. Assuming he is not in pain (teething, illness or GERD), I generally recommend letting them cry it out. Of course, this is best to discuss with his pediatrician. He/she knows his history, and can examine him. ...Read more

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Sleeping Better (Tip)

Sleeping Better

Read book or watch tv in another room, and when start to fall asleep, go to bedroom. ...See more

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Living with Sleep Apnea (Checklist)

Use your CPAP regularly
Once
Get 7-8 hours of sleep nightly
daily
Don't drink alcohol
Once
Never drive sleepy
Once
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What is the best way to approach sleep training?

What is the best way to approach sleep training?

Patience is perfect: Teaching yuor child to sleep does not happen overnight. Like all other developmental skills, some pick it up quick and some need a lot of practice. Start at an early age - encourage even yur infant to learn "self-soothing". Then have a bedtime routine that you are consistent with, but don't put your child in bed asleep. They need to learn to fall asleep in their own bed environment. Be patient! ...Read more

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Dr. Alan Mease
644 doctors shared insights

Crying (Definition)

Crying in infancy is described as a loud, high-pitched sound made by infants in response to certain situations. Infants have a cry reflex that is a normal response to some stimuli, such as pain or hunger. Older children and adults cry for emotional reasons such as pain, fear, sadness, or frustration. Premature infants may not have a cry reflex, so they must be monitored closely for signs ...Read more


Dr. Heidi Fowler
4,882 doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more