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Doctor insights on: Crossfit Fish Oil

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Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Are fishoils, flaxseed oils, krill oil, cod fish oils beneficial to our health?

Not certain: Since it is so difficult to demonstrate any clear benefit, the answer is that intelligent meal planning is important, but these supplements are probably a waste of money for most people. Glucosamine is clearly a waste of money, yielding the same result as the placebo in the largest and best trials. ...Read more

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Fish Oil (Definition)

Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more


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Do fish oil capsules lower ldl?

Do fish oil capsules lower ldl?

May increase LDL: Prescription fish oil (lovaza) is indicated for treatment of high triglyceride, but in doing so it actually raises the LDL a bit. Taking it as a supplement (smaller dose--1/4 of dose) may not do much at all in term of changing the lipid profile. So, if u need to lower ldl, fish oil is not the way to go. Consult doc. Good luck. ...Read more

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Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?

Unknown: There are no randomized clinical studies that have been performed which evaluate whether these substances have an impact on the natural history of schizophrenia. ...Read more

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Can omega fish oil lower psa?

Can omega fish oil lower psa?

Doubtful: Psa rises from enlarged prostate or tumor. Omega fish oil is not likely to impactbthis. ...Read more

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Which is best: fish oil, cod liver oil or krill oil?

Which is best: fish oil, cod liver oil or krill oil?

Fish oil: Refer to this wiki for lots of information on fish oil: http://en.Wikipedia.Org/wiki/fish_oil. Lots of faith involved not sure any reliable studies comparing oils ...Read more

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Is.Omega 3 oil the same as salmon fish oil?

Is.Omega 3 oil the same as salmon fish oil?

Pretty much: Krill oil and fish oil are the new snake oil, both are high in omega 3 fatty acids which are extremely fragile. Omega 3 fish oils reduce triglycerides by impairing the liver's ablility to make them. However the oxidative stress caused by fish oil actually raises LDL cholesterol. Some day we may use the phrase "this is just more fish /krill oil" or "here comes the fish/krill oil salesman". ...Read more

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I consume heavy doses of fish oils, glucosamine chondroitin msm and.Turmeric. Is it ok?Everyday

I consume heavy doses of fish oils, glucosamine chondroitin msm and.Turmeric. Is it ok?Everyday

More is never better: In medicine it has been proven over and over and over that the assumption that taking more and more medications, supplements, vitamins will be better. But in reality when it comes to these things more is dangerous in almost all instances. So when a doctor hears a question like yours the red flags fly to full mast and worry begins to appear. The best advice i can give is to follow the recommended. ...Read more

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Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Yolks yes, whites no: One or two yolks weekly should be fine - that's where the fat and cholesterol are. Whites are mainly protein and are a very lean and effective source of such and can be eaten more liberally. ...Read more

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Which is better for bodybuilding: flaxseed oil or fish oil?

Which is better for bodybuilding: flaxseed oil or fish oil?

Oil: There isn't good scientific evidence for either of these benefitting anything but possibly triglycerides. Anecdotes and commercials abound however. ...Read more

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Which do you recommend, cod liver oil vs. Fish oil?

Which do you recommend, cod liver oil vs. Fish oil?

Omega 3 is good: Many people can not eat enough fish to get sufficienct omega 3. I am a firm advocate of taking this. I like fish oil better than cod liver oil due to its purification and processing. For heart disease it is 2-4 grams, for joint paint 4-6 grams and for prevention 2grams. For mental health it is dha not epa that you need. ...Read more

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Carlson Labs Super Omega-3 Gems, Kirkland Signature Enteric Coated Fish Oil Omega 3 or Gnc triple strength fish oil? Purity ? Best one?

Carlson Labs Super Omega-3 Gems, Kirkland Signature Enteric Coated Fish Oil Omega 3 or Gnc triple strength fish oil? Purity ? Best one?

Fish oils: no publicly available for comparative data to answer your question , so you are on your own.interestingly there are no universally accepted outcome data supporting use of fish oils in this manner, so consider sparing the worlds oceans! ...Read more

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Omega 3 fish oil helps in weight loss?

Omega 3 fish oil helps in weight loss?

Omega3 & weight loss: While omega 3 fish oil may not help weight loss, it can help prevent heart disease and help control eczema, lupus, and rheumatoid arthritis. Diet and exercise are the mainstays of healthy weight loss. ...Read more

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Flax, fish, borage, evening primrose oils for very dry skin?

Flax, fish, borage, evening primrose oils for very dry skin?

Yes: You can try each of the above after a warm shower and use plastic wrap over the dry area doe 1 h-2 hours. ...Read more

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Can taking fish oil supplements lower cholesterol?

Can taking fish oil supplements lower cholesterol?

Sort of: Fish oil in moderate doses can help lower triglycerides and has modest effects if any on HDL and ldl. Too much fish oil can raise ldl. ...Read more

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Fish oil capsule supplements really beneficial or mostly just hype?

Fish oil capsule supplements really beneficial or mostly just hype?

Good quality: marine fish oil has many research-based benefits. It makes the platelets silky so if you are on a blood thinner consult w/doc. Some folks take 6-8 caps daily under supervisaion. Poor quality MFO can be contaminated w/toxins so get a good brand that has been purified twice and is 50% EPA & 50 % DHA. Peace and good health. ...Read more

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Which is better fax seed oil or fish oil supplements?

Which is better fax seed oil or fish oil supplements?

Fish Oil: Fish oil does not need to be converted in the body to obtain the beneficial omega-3 fatty acids but flax seed does so fish oil would be the better supplement. My best. ...Read more

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How does fish oil w/600mg epa/dha compare to krill oil?

How does fish oil w/600mg epa/dha compare to krill oil?

Krill is more potent: Krill oil is generally more potent. Problems may arise for someone who is allergic to shrimp. For those of us that don't like the fishy taste another alternative is hemp seeds; very high in omega 3, 6, & 9. ...Read more

Dr. James Henning
369 doctors shared insights

Fitness Programs (Definition)

Fitness Programs Exercise and Fitness Programs are offered by healthcare facilities to help their patients learn to improve their fitness level and ...Read more