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Doctor insights on: Crocs Blister Instep

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Dr. Philip Miller
1,671 doctors shared insights

Blistering (Definition)

Blistering is a bubble of skin filled with fluid. They can occur to excessive rubbing (as with a new pair of ...Read more


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Have swelling in r leg very painful goes down ti instep?

Have swelling in r leg very painful goes down ti instep?

DVT?: New unilateral swelling is concerning for deep vein blood clot. This should be urgently assessed if it has not been already. Best wishes! ...Read more

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Bump in armpit and in instep. Not painful what could it be?

Bump in armpit and in instep. Not painful what could it be?

Plantar fibroma: In the foot most likely a plantar fibroma. I would definitely get it checked. If plantar fibroma then a topical medication called verapamil gel. http://www.pdlabs.net/wireless/iphone/plantar_fibromatosis/plantar_fibromatosis.html. ...Read more

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Is there a way to narrow the heel in shoes? I have the odd combinationof 2e wideforefeet and 2a narrow heels with a high instep

Is there a way to narrow the heel in shoes? I have the odd combinationof 2e wideforefeet and 2a narrow heels with a high instep

Yes : There absolutely is a way to narrow a heel. A good shoemaker will be able to integrate a custom orthotic with deep heel seat and flanges to your shoe do your heel will not slip out. I have done it successfully many times. ...Read more

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Hello, I am feeling for several month a mild pain in the instep but the two last weeks I noticed a rash on this area. What could it be?

Shoes..: It is difficult to say without more information, but is it possible that the insole of your shoe(s) are irritating your arch area, causing both the pain and the rash? ...Read more

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I concentrate , is walking on your tiptoes a problem because my instep hurts when i walk. Should i be concerned?

I concentrate , is walking on your tiptoes a problem because my instep hurts when i walk. Should i be concerned?

Yes: Why don't you see a podiatrist who can take care of you instep pain so that you can avoid walking on your tip toes? Walking on your tip toes may cause stress fractures, capsulitis, bursitis, metatarslagia, nueritis...Why not take care of the current pain to avoid others! ...Read more

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Over the past couple of months I have been having quite a bit of discomfort just in front of my right heel toward the instep. Suggestions?

Over the past couple of months I have been having quite a bit of discomfort just in front of my right heel toward the instep. Suggestions?

Exam/XR: This may be related to an extra growth of bone, called an osteophyte. This would be apparent on an XR. Also have your doctor exam the area. Try gel inserts to see if you have any relief. All the best. ...Read more