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Doctor insights on: Crescent Moon Yoga Mat

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Could I use regular household cleaning wipes to clean my yoga mat?

Could I use regular household cleaning wipes to clean my yoga mat?

Cleaning: i would suggest that you use natural products to clean. Commercial products contain dangerous chemicals which can disrupt your hormones! Consider water and vinegar mixture. ...Read more

Dr. James Dukelow
2 doctors shared insights

Yoga (Definition)

The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also ...Read more


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I bought some weights & a yoga mat at the store. But it says both of them might contain chemicals that causes cancer & other harm. Should I use them?

I bought some weights & a yoga mat at the store. But it says both of them might contain chemicals that causes cancer & other harm. Should I use them?

It may just be defen: Sounds like a defensive position taken by the manufacturer. There are very few materials in such articles that have any real risk of causing Cancer. other than asbestos I can not think of anything else. Just check with the place where you bought this material and ask what material is used in making these articles. Then we can help you. ...Read more

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How can yoga help you?

How can yoga help you?

Flexiblity, focus: Properly executed yoga can be a good way to gently stretch and strenghten muscles. It also can be mentally and physically relaxing . You can control the intensity of the pose as well, which can be a safeguard to injury. A qualified instructor is important at first. ...Read more

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Any tips for yoga at home?

Any tips for yoga at home?

Start slow: Start slow with basic positions, stretch well and have fun. ...Read more

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Good yoga home videos or dvds?

Several: There are several. Research and find the one that most fits your physical abilities. ...Read more

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How important is it to do yoga?

How important is it to do yoga?

Helpful: It's very helpful both physically and mentally. ...Read more

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Could yoga help you get taller?

Could yoga help you get taller?

You may be: More erect due to improved posture (but it won't make you actually grow taller). ...Read more

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Is yoga actually healthy for the body?

Is yoga actually healthy for the body?

Yes: It provides for flexibility and cire strengthening. ...Read more

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How beneficial is yoga for your health?

How beneficial is yoga for your health?

Several ways: It provides for flexibility and core strengthening and if done right, meditation. ...Read more