Doctor insights on:
Creatinine Levels During Exercise
Was tested for glucagon fasting blood levels, very low level, much lower than lower range, no diabetes, gained 10kg, hypos during exercise. Any ideas?
If somebody has high heart rate (>90 at rest) it is very easy to hit the max HR during exercise even moderate. How safe is to exercise at that level?
Slowly increase...: Lack of conditioning can lead to a HR that increases rather quickly with exercise. Slowly increasing the duration & exertion with exercise - and being consistent with exercise will help lead to a lower resting HR and a slower increase. The max HR recommendations are safe; however, it isn't easy to maintain them for a length of time that would be beneficial. Build up your tolerance. ...Read more
Can dehydration raises creatinine level of 1.58? I had strenuous exercise yesterday. Last week my creatinine was 1.32.
Serum Creatinine 1.6, Chloride 108, GFR 48. Would exercise move creatine levels out of normal? A week prior Creatinine 1.4 & Chloride 108. Concerns?
Here are some ...: These reports alone represent your current attainable / acceptable, stable range for your body homeostasis. As long as you have no additional related symptoms, further concern will do no good but practicing healthy lifestyle with no overindulgence / obsession, especially avoiding kidney-insulting drugs, will, a lot. So, live on and ask Doc timely. Best wish ... ...Read moreSee 1 more doctor answer
Protein intake=120gms 50gms through whey and 15 gms bcca during intraworkout.do Moderately Intense exercise 5to6 days for 1 hr.
Water is key: Both numbers are essentially ok. With that much protein, you really need to make sure you stay well hydrated. With intense exercise there are muscle breakdown products that can potentially be harmful if they cause blockages in your kidneys. Proper hydration will help prevent this from occurring and keep your performance level high. ...Read more
Protein intake=120gms 50gms th whey and 15 gms bcca.I do Moderately Intense exercise 5to6 days for 1 hr. Is my bun level is ok.
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