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Doctor insights on: Creatine Pyruvate

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Does GNC pro performance 100% whey protein contain creatine?

Does GNC pro performance 100% whey protein contain creatine?

No: It contains a whey protein blend and some additional ingredients mainly for flavor and preservation. Creatine is a separate supplement. ...Read more

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Whats pyruvate dehydrogenase complex?

Whats pyruvate dehydrogenase complex?

Enzymes: Pyruvate dehydrogenase complex is a complex of three enzymes in the mitichondria that change the Amino Acid pyruvate into the molecule acetyl-coa by a process called pyruvate decarboxylation. Acetyl-coa is used in the citric acid cycle to make energy for cells the complex links the metabolic pathway that breaks down glucose (elemental sugar) to the citric acid cycle. ...Read more

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What supplements would lower creatine kinase levels. ?

What supplements would lower creatine kinase levels.

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None: No supplements will lower creatine kinase which signifies potential muscle breakdown when elevated. In past, we tested CK when we suspected a heart attack. Levels can also be elevated when muscles are damaged (rare condition = rhabdomyolysis). Check out http://labtestsonline.org/understanding/analytes/ck/tab/test/ & http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/8336 ...Read more

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Does Creatine and Amino Acids really build muscle?

Does Creatine and Amino Acids really build muscle?

Yes: No studies have shown creatine improving performance for endurance athletes. It has been shown to improve maximal lifting weight when creatine is used along with resistance training. No effect was shown in women or older men. Amino acids are the building blocks of protein. A diet high in protein would assist in muscle growth when taken along with resistance training. ...Read more

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Does ATP advantage creatine serum actually work?

Food: It can but i recommend energy that comes from more organic foods than synthetic foods. ...Read more

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Is pyruvate dehydrogenase deficiency heritable?

Is pyruvate dehydrogenase deficiency heritable?

Yes.: In the most common situation it is inherited in an x-linked pattern, affecting hemizygous males (with one x chromosome) and heterozygous females (two x chromosomes, one with mutation). Less commonly it is inherited in an autosomal recessive pattern, in which a mutation must be provided by both the mother and the father of the affected person. ...Read more

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When should someone consume creatine monohydrate & whey protein?

When should someone consume creatine monohydrate & whey protein?

Protein shake: Usually after the workout. Be sure to follow the instructions carefully for the creatine. Don't overdo it and drink plenty of water. ...Read more

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Including essential Amino acids supplement (BCAA) would affect gout? Is Whey Protein supplements & glutamine supplement safe for gout users?

Including essential Amino acids supplement (BCAA) would affect gout? 
Is Whey Protein supplements & glutamine supplement  safe for gout users?

None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more

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Which is better creatine serum versus creatine pills / powder?

Not serum: Creatine monohydrate is tried, true, and studied. Be sure the label says "Creapure" creatine. ...Read more

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Does muscle milk contain creatine?

Does muscle milk contain creatine?

I believe it does.: While Muscle Milk is really a protein supplement, some versions of it do contain Creatine, I believe. Shop around. And remember not to exceed 5 grams of Creatine daily to avoid toxicity to the kidneys. ...Read more

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Dr. James Lin Dr. Lin
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Does creatine monohydrate affect semen levels?

Dr. James Lin Dr. Lin
1 doctor agreed:
Does creatine monohydrate affect semen levels?

No ...: Consuming such supplement should not affect your semen volume or sperm quality. But its commons use for bodybuilders and athletes has made many people to link its use with steroid and lead its users to unnecessarily worry about possible effect on sperms. ...Read more

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How much creatine is to much?

How much creatine is to much?

Huh?: Unsure what you mean? Creatine is a supplement used for muscle building during exercise. Everyone is different regarding the safety of this supplement. It can affect your kidneys so speak with your doctor to make sure if ok for you. ...Read more

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What could creatine do for you?

What could creatine do for you?

Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise. ...Read more

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