Doctor insights on:
Creatine Keto Diet
Including essential Amino acids supplement (BCAA) would affect gout?
Is Whey Protein supplements & glutamine supplement safe for gout users?
None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Will supplementing a lower protein semi-vegetarian diet with whey protein powder improve immune function?
Probably: This depends on sufficiency of protein in your diet but deficiency of Amino Acids is not unusual ; grows more common as we age, as most over age 60 produce insufficient hydrochloric acid, needed to digest protein. Low protein impairs immune function; whey is a superb source proven to increase glutathione, important for immune function. There are big differences in quality-see http://bit.Ly/1fpottv. ...Read moreSee 1 more doctor answer
Is taking high protein140g/day low carb <150g diet safe?140pd male doing strenuous workouts for health&vanity.
Unsafe, unwise: I believe most extreme diets are unhealthy and unwise and this is a good example. I advise limiting protein to about 70 grams a day. Higher amounts puts stress on the kidneys, can cause osteoporosis and may reduce longevity- esp. if the main source is animal protein. I believe it's not wise to limit all carbs- but it is wise to limit sugars and starches. See http://tinyurl.com/hqxta7c and comment. ...Read more
I lift weights 5/week cardio 3/week. high fat high protein low carb diet, will soy supplement significantly affect my muscle growth (testosterone)?
Let's talk: If your only finding on chemical profile is a consistently high indirect bilirubin and you feel fine, you almost certainly have gilbert's and this is a non-problem that you should not try to address. If consistently high indirect, dubin-johnson is likely, same advice. If you have high bilirubin from an identified or unidentified illness, get with your physician before you try this diet. ...Read more
Is it bad to take sports supplements with diabetes? Currently consuming protein/creatine shake, sd matrix, fat burners, fish oils vitamin C tablets?
Since all that: Junk is a waste of money, doesn't do anything positive for you except spend your money, why do it? Besides, you don't know what's in any of that stuff, what harm it could possibly do to you, how it could interact negatively with medication or other supplements, etc. Save your money and use it on monitoring strips, healthy food, valid medication, etc. That can help you live better and longer. ...Read more
DANGEROUS, however:: A no carb diet would consist only of meat ; eggs; i don't know anyone who recommends this. It would result in many nutritional deficiencies, completely lacking vitamin c, fiber, flavonoids ; other phytonutrients essential for good health. There is lots of research showing benefits of a vegetarian diet but none on the benefits of no carb diet. However, many recommend a low carb diet. See comment:. ...Read moreSee 2 more doctor answers
No.: Hormones- steroid will.Get a more detailed answer ›
Which diet is best for wieght loss low carb diet vs balanced diet vs low fat diet plz tell thanx ?
Low fat is: not a good diet. You will always be hungry. Eat good fats such as olive oil and coconut oil--good for brain, joints, etc. Lower carb works well for lots of folks but see doc to be sure it's ok for you. Remember to eat protein or you will get tired. Peace and good health. ...Read moreSee 1 more doctor answer
Im veg. Goal=weightloss,musclegain. I Lift weights.I use whey protein supplements 1gm/kg body weight.They hv artificial sweeteners & cholesterol.Safe?
Probably safe but ..: What do you think you are gaining by eating supplements and pills and powders. Why don't you just eat a good well rounded vegan diet and continue your exercise program. You cannot eat food and talk to it and direct it to your muscles. Your body will absorb what it does, then it goes to your liver where it is metabolized, then out to the rest of your body. ...Read more
Not so great: Acutane can Increase your triglycerides (fats) and is generally something you have to be very cautious with since having high cholesterol in your diet (includes triglycerides) can increase your risk at developing heart disease and other metabolic dysfunction. High fats in your diet are not advisable while on Acutane. ...Read more
Depend.: Ketogenic diets are used to lose weight and is basically 1 portion of fat to protein and also used to treat epilepsy. To be safe, anyone on this diet has to drinks a lot of fluids due to the resulting ketoacidosis. Make sure you are physically healthy and see your pcp first before you launch on this diet. Many people swear that it is effective for weight loss especially with people with diabetes. ...Read moreSee 1 more doctor answer