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Doctor insights on: Creatine Ethyl Esther

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Can you tell me about creatine ethyl ester - better than creatine?

Can you tell me about creatine ethyl ester - better than creatine?

No: Creatine ethyl ester (CEE) is an ethyl ester derivative of creatine, from which it is made. Creatinine is a breakdown product of creatine phosphate in muscle. In the body, CEE is converted back into creatine. CEE is better absorbed & has a longer half-life than creatinine monohydrate. Research found that CEE is likely to be no better than taking creatinine. ...Read more

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Can you tell me about creatine ethyl ester or pre-workout?

Can you tell me about creatine ethyl ester or pre-workout?

Not known: Check company brochure for dosing time. Remember, these products are not FDA regualted. Dose, interval and safety profile is not known. Talk to your PCP and know your health status before using them. ...Read more

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How much creatine is to much?

How much creatine is to much?

Huh?: Unsure what you mean? Creatine is a supplement used for muscle building during exercise. Everyone is different regarding the safety of this supplement. It can affect your kidneys so speak with your doctor to make sure if ok for you. ...Read more

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What could creatine do for you?

What could creatine do for you?

Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise. ...Read more

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I'm 17 is it okay for me to. Take creatine?

I'm 17 is it okay for me to. Take creatine?

Risks involved: Creatine is a legal and the most popular performance-enchancing nutritional supplement. Although it will not help in aerobic sports, which require endurance, it has been shown to be assistive in short-duration, high-intensity exercises, such as weightlifting. If you use it, some potential adverse effects include weight gain and acute interstitial nephritis (inflammation of the kidney). ...Read more

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Is creatine good for athletes.?? (cricketers

Is creatine good for athletes.?? (cricketers

Creatine.: Creatine in doses of 1000 to 5000mg daily has been shown to increase muscle mass, muscle size and muscle energy stores. Creatine must be taken with lots of water throughout the day, and doses must not exceed 5000mg daily to avoid impairment of kidney function. The dose can be taken all at once, preferably after exercise to facilitate ATP store replenishment in the muscles after exercise. ...Read more

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What could happen if I stop using creatine?

What could happen if I stop using creatine?

Probably nothing.: Most supplements R over rated or abused. So B careful of what you put into your body. ...Read more

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Is creatine harmful for teenagers? Please advise!

Is creatine harmful for teenagers? Please advise!

Read this first...: Http://www. Webmd. Com/cancer/news/20150416/muscle-building-supplements-cancer

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Is it safe to use creatine?

Is it safe to use creatine?

Probably: Creatine is moderation is probably safe. High doses may be harmful to your kidneys. Be sure to stay very well hydrated. ...Read more

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Can I take creatine with water?

Can I take creatine with water?

Yes: It is dangerous to take it without drinking plenty of water. Creatine dehydrates and your dark yellow urine is a sign of dehydration, so drink more water! ...Read more

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How to reduce bun creatine ratio?

How to reduce bun creatine ratio?

Don't treat a lab: Bun/creatinine ratio varies with hydration, diet, and kidney status; if high and the person's kidneys aren't working well, they may just be dry or shocky. You can lower your ratio simply by drinking a few glasses of water. But why? There's no point. I eat a lot of protein and mine tends to be a bit high, but that doesn't mean I'm sick. The big picture is everything. ...Read more

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Bcaa vs creatine, which is better?

Bcaa vs creatine, which is better?

BCAA and nutrition: Branch chain amino acids is a measurement used to assess the nutritional status of a patient with chronic kidney disease. It is not a measure of kidney function per se. Malnutrion is common in patients with chronic kidney disease especially on dialysis and this appears to be a more sensitive test than serum albumin which usually drops later in the progression of renal disease. ...Read more

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Is creatine HCl good or dangerous?

Is creatine HCl good or dangerous?

Controversial!: Talk to your md before taking creatine or creatine supplements. Creatine use in high school and college athletes (esp. Football and track)has increased tremendously in the past 15 -20 years. Some studies suggest increase performance w/ creatine use in short, " burst" type activities such as sprinting. They are" legal" by ncaa ; but cannot be dispensed by the college. Side effects? Cramping/wt. Gain. ...Read more