Doctor insights on:
Crazy Volleyball Spandex
Underwear: if you are allergic to Nylon you may have a problem. Nylon panties can also retain heat, making them, unsanitary and uncomfortable in the warmer conditions. but the cons are not related to your balls ...Read more
My lowerback/hip (im unsure) was injured doing abwheel exercises.Now anytime i play intense basketball or football it hurts really bad.Can it heal ?
Routine: If you develop the proper routine and swim 4 - 6 hours per day as they do (on a slow day) you might develop those. However, if you seek training advice from a coach or work out with the master's swimming program in your area, you will see changes. Workout includes distance, sprints, intervals, and multiple strokes. 3 - 5 days per week @ 30 - 60 mins depending on your goals. Good Luck. ...Read moreSee 1 more doctor answer
Shin splints???: Not everyone gets shin splints, but it created pain and discomfort over time. Need to stretch before and after, and make sure you are will hydrated. Shin splints (medial tibial stress syndrome) is an inflammation of the muscles, tendons, and bone tissue around your tibia. Pain typically occurs along the inner border of the tibia, where muscles attach to the bone. ...Read more
Kneecap tracking.: It could be popping related to the tracking of the kneecap, or it could be a meniscal tear. You should see an orthopedic knee specialist, who can make an accurate diagnosis, and provide the correct treatment. ...Read more
If that is the case: You should see an orthopedist.Get a more detailed answer ›
19 years old why does my ankle & wrist etc constantly crack? guessing bc I injure ankle and wrist constantly when I play basketball.
Yes: Contiue to play soccer and use a shin guard. ...Read more
Depends: The answer depends on the extend of the injury. "broken" typically means a bone was fractured. There a 3 bones that make up the ankle - tibia, fibula and talus. Keep in mind, soft tissue is also disrupted with fractures in the ankle. See a doctor and ask the what your prognosis is. Don't try to treat it yourself; have it checked! ...Read more
I play volleyball.i dove on my wrist and it hurts.this past summer at vball camp a ball hit my wrist while passing&everytime it hits my wrist it hurts?
Beware of the scaphoid fracture: One of the most common injuries to the wrists from trauma in teenagers and young adults is a scaphoid fracture… These fractures often do not show up on x-ray until they are two weeks old and diagnosis can be difficult… I recommend you see an orthopedic surgeon for an examination and x-ray... In the meantime you may want to put a store purchased wrist splint on ...Read more
I'm afraid i'll snap my shin bones if I do body weight exercises like running, kickboxing, jumping, etc. Is this fear irrational?
Yes: If this idea becomes obsessive and interferes with your enjoying being a teenager, let your physician known. A short course of talk therapy may be all that is required, and you will discover inner strengths and resources in the process. ...Read more
I don't recommend it: If you continue to experience pain after allowing for a reasonable amount of time to pass to accommodate to the new shoes, I do not recommend that you continue to wear them. If you are experiencing pain, you are not likely to reap enough benefit from their use to counterbalance the downsides. ...Read moreSee 1 more doctor answer
Many possibilities.: There are many possible answers to your question depending on what sports, and what is your age, sex, body build and fitness level. If you are older (or younger) you may have some arthritis or you may simply not be in appropriate condition for the sport you are participating in. ...Read moreSee 1 more doctor answer
RICE, then Doc: If the usual rice treatments (rest, ice, compression, elevation) do not improve your elbow pain after a few days, or if swelling and/or bruising is prominent, then you should see a physician for further clinical and possibly radiographic evaluation. Depending on the mechanism of injury, a sprain (ligament injury), strain (muscle injury) or fracture (bone injury) may be present. ...Read more
If i hurt my tailbone by olaying football (a player hit me in the tailbone with his helmate ) should I play in a football game tomorrow it hurts tojog?
I do not think so: If you pain you should not play tell the pain subside also see your doctor. ...Read more