Doctor insights on:
Suggest some veggie foods which works best after steaming and boiling. I am vegeteranian and want healthy body.
All vegetables.: There are so many vegetables that can be eaten raw, or steamed especially the green or colorful vegetables like carrots, string beans, zucchini, squash, celery, kale, mustard greens, cucumbers, broccoli, cauliflower, tomatoes brussel sprouts among others. Fresh fruits and vegetables can increase your antioxidant levels which promotes health. ...Read moreSee 1 more doctor answer
Boiling vegetables is better or steaming them ? Which process doesn't make veggies lose their nutrition?
STEAMING: Steaming them preserve more their enzymes and its anti-oxidants which is what you are after for for good health. Hope this will help you. Don't over-steam them though. drbelga ...Read more
Should vegetables that are suppose to be cooked in boiling water be cooked in plain boiling water without all the seasonings in order to cut fat?
No: Seasonings generally should not contain fat, though if they are in a packet with oil then adding that to the water might add a tiny amount of fat- but most of that fat will stay in the water and not get onto the veggies. Cutting fat is not always needed- many fats (olive oil, coconut oil, flax oil etc.) are good for us. Avoid trans fats and most vegetable oils (corn, soy, canola etc.). ...Read more
Burn/Biling Water: It depends on degree and area of burn.Ist degree burns only need ice locally immidiately after burn is caused, if there are blisters you need to see your doctor, will need silvadene cream locally and to prevent infection.It also depends on the part of body that has been burnt with boiling water. ...Read more
Can i eat a canned tuna which I boiled in water for more than 30 mins yesterday, without boiling it again today? is there any risk of getting botulism
No if...: Botulism is rare, but if concerned follow these rules for commercially or home-canned foods: throw out foods that are discolored, moldy, or smell bad. Do not use products that spurt liquid or foam when the container is opened. Do not use if the container is leaking, bulging or swollen, looks damaged or cracked or seems abnormal in appearance. If canned tuna had none of these issues you are fine. ...Read moreSee 1 more doctor answer
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