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This app keeps crashing. Hope my info is in there. Needing help with what I believe may be fibro and chronic fatigue. Can you help me?
Stopped Milk Thistle + Alpha Lipoic Acid due to side effects, how long before lethargy from it wears off? My energy was great before and now crashing!
Many causes: Lots of causes of fatigue to consider. Anemia, depression, throud disorders, sleep apnea, obesity, lung disease, diabetes, low vitamin d, restless legs, circadian sleep disorders, sprue, just to name a few. Best to see a doctor to get this evaluated. ...Read moreSee 1 more doctor answer
Lots of things: Nutrient-poor diet, not enough sleep, anemia, medication or drug side effects, chronic stress, hidden illness (usually with other symptoms), etc... Make sure you are eating mostly fruits and vegetables, avoiding suger and high fructose corn syrup, getting enough sleep (extremely important) and see your doctor if things don't improve soon. Take care. ...Read moreSee 2 more doctor answers
Find the cause: Fatigue is a very non-specific symptom that can be caused by many things including stress, hormonal imbalance, sleep apnea, over exertion from work, infection, electrolyte imbalances, thyroid/adrenal/pituitary disease or even just daily living can cause fatigue...The best way to treat this is to find the cause and correct what's causing the fatigue (if a cause can be found). ...Read moreSee 2 more doctor answers
Paleo diet/low carb: Contrary to popular belief, best way to improve fatigue, cholesterol, and weight is by completely stopping high carb foods (grains, lentils, potatoes based items). Also avoid milk protein since it causes inflammation Low carb foods: eggs, fish, meats, vegetables, avocados, some saturated fat (butter, coconut oil), olive oil are very effective. Take vitD3 daily. You'll notice a difference in 1 mo ...Read moreSee 2 more doctor answers
Oxidized PUFA & Suga: Polyunsaturated fatty acids (pufa) can contribute to fatigue. Pufa's interfere in normal mitochondrial energy production by inhibiting the ability of your normal fat metabolism. Avoid fried foods and vegetable oils as these contain unhealthy oxidized pufa sugars and excess carbs cause fluctuations in blood sugar which can also cause fatigue. ...Read moreSee 1 more doctor answer
FATIGUE EVAL: YES THEY MAY. You need full EXAM AND labs. CBC/CMP/B12/FOLATE /TFTS/VITD/CRP//SED RATE//IRON STUDIES/LYME TITERS. Start a. Gluten free diet (Wholeapproach.com gutbliss.com.) And high potency vitamins. ( Rejuvenation-science.com) Then review results if no firm diagnosis is made, a sleep study may be necessary many subtle sleep disorders cause Fatigue. ...Read moreSee 2 more doctor answers