Doctor insights on:
Court Ice Rink
Need i be worried about pressure in the front of my head, a stiff neck, and mild dizziness after hitting back of my head on an ice rink two days ago?
Should i be concerned with a feeling of pressure in my head, dizziness, and a very sore stiff neck after hitting the back of my head on an ice rink?
Yes: Please to the emergency room immediately. I would go by ambulance. Please do not drive yourself. ...Read more
Dont drive on Ice: You can loose complete control when driving on ice - it has happened to me a couple of times. With snow best to have all wheel vehicle, but if snow a foot high need 4-wheel vehicle. Driving in winter storms is not for the faint of heart, I will not do it unless in an emergency. Time to call in sick. . ...Read moreSee 2 more doctor answers
Stamina: Interval aerobic training with incremental increases in time and intensity is the best way to build endurance along with weight training to fatigue muscles with little rest between sets. If you have not been working out start slow but progress each week and keep monitoring your routine to make sure you in your target zone when moving. Best wishes. ...Read moreSee 1 more doctor answer
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