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Could Acupuncture And Qi Gong Treatment Help My Knee Cartilage Grow Back
Acupuncture is a treatment based on Chinese medicine -- a system of healing that dates back thousands of years. At the core of Chinese medicine is the notion that a type of life force, or energy, known as qi (pronounced "chee") flows through energy pathways (meridians) in the body. Each meridian corresponds to one organ, or group of organs, that governs particular bodily functions. Achieving the proper flow of qi is thought to create health and wellness. Qi maintains the dynamic balance of yin and yang, which are complementary opposites. According to Chinese medicine, everything in nature has both yin and yang. An imbalance of qi (too much, too little, or blocked flow) causes disease. To restore balance to the qi, an acupuncturist inserts needles at points along the meridians. These acupuncture points are places where the energy pathway is close to the ...Read more
Multiple: There are many options, including arthroscopic drilling; cartilage harvesting, groth, and then implantation; visco supplementation; braces and osteo roomies to " offload" the area, joint resurfacing, etc. Don't hesitate to see an orthopedic surgeon to discuss which option would be best for you. ...Read more
I have Scratching in knee cartilage i went to doc & he gave me drug & he said rest for 2 weeks can i back squatting like before after this injury !
I have Scratching in knee cartilage i went to doc & he gave me drug & he said rest for 2 weeks can i back squatting like before after this injury ! ?
Follow up...: Follow your doctor's advice as given. If it has already been two weeks and you are having no symptoms then you might be able to resume your regular activities but start slowly and test yourself to see how much you can tolerate. If you are still having pain then you need to see your doctor for follow up and new recommendations. ...Read more
Yes, but...: Steroids decrease inflammation and therefore help to decrease pain associated with injury or surgery. While a steroid injection or oral steroids may help decrease symptoms, they will not restore cartilage or reverse/prevent arthritis. Nonetheless, they can be helpful if used judiciously to "jumpstart" your recovery. ...Read moreSee 1 more doctor answer
Low impact exercises: Low impact exercises are generally a good idea when one is suffering from knee injuries. Riding a stationary bike, elliptical machines, or swimming are exercises that will help strengthen the muscles around the knee without causing significant discomfort. Avoid squats or lunges. ...Read moreSee 1 more doctor answer
Cartilage is a specialized type of tissue found in joints and areas that two bones come together. It is made up of specialized cells that live in the midst of proteins and sugars that absorb and release water similar to a sponge. Healthy cartilage helps decrease friction in joints, absorbs shock and protects the ends of the bone. Degradation of ...Read more
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