Doctor insights on:
Corn Syrup Pecan Pie
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup
Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more
Obesity, pain: Humans have a limit to how much fructose the bowel can absorb at any given time. If you max out this limit, the fructose stays in the bowel and causes pain, bloating, and diarrhea. This is not dangerous, however. Just uncomfortable. The real health problem with hfcs is that because of its sugar contents, it is a major contributor to obesity and its consequences such as type ii diabetes. ...Read moreSee 2 more doctor answers
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?
Absolutely!: Milk and water are the only fluids kids need to drink. Juice, soda, sugared drinks of any type only introduce empty calories. "no sugar added" fruit juice is a food industry trick because all juices have their own sugars. 8 oz of orange juice has the equivalent of nearly 8 tsp of sugar! a 12 oz soda has nearly 10 tsp of sugar. High fructose corn syrup is particularly unhealthy. ...Read moreSee 2 more doctor answers
Calories: In and of itself its just a kind of sugar, but foods high in fructose tend to have a lot of calories, thus may promote obesity. There is very controversial theories that suggest fructose may affect hormones involved in appetite regulation ( like leptin) and promote obesity in that fashion as well, but direct and definite proof is not yet out there at this time. ...Read moreSee 1 more doctor answer
Read the label!: Hi. I have all my patients learn to read the ingredients label on food (I do it myself too). That's why it's there! Get in the habit of using it! ...Read more
Is it better to use canned pumpkin or fresh pumpkin? Canned pumpkin pie mix or just plain canned pumpkin?
Fresh but celebrate!: I believe in fresh fruits&veggies/shopping in the periphery of the store. However, if you have a family recipe or something that you use once per year and it's canned pie mix, go for it! Generally speaking - fresh/single ingredients are better than mixtures/processed foods since you know more about what you're mixing with the single ingredients. We can definitely discuss more about sugars, etc. ...Read moreSee 1 more doctor answer
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more