Doctor insights on:
Absolutely!: Milk and water are the only fluids kids need to drink. Juice, soda, sugared drinks of any type only introduce empty calories. "no sugar added" fruit juice is a food industry trick because all juices have their own sugars. 8 oz of orange juice has the equivalent of nearly 8 tsp of sugar! a 12 oz soda has nearly 10 tsp of sugar. High fructose corn syrup is particularly unhealthy. ...Read moreSee 2 more doctor answers
17m baby,eating 3 meals only,3 cups yoghurt daily 100 gm each,no bread,1or2 tbs pasta or rice,1oz chicken/meat,3 tbs veg.,200 ml fruits.no sugar/salt?
Are corn chips just as fattening as potato chips? The ingredients i see are corn, corn oil, and salt.
About the same but..: Neither corn or potato chips are very healthy. What makes a food fattening is the amount of starches ; unhealthy fats. Both potatoes ; corn are starchy. Corn ; other vegetable oils become toxic when heated to high temperatures. If corn chips aren't organic they prob. Have gmo corn which is esp. Harmful. Potatoes have high pesticides if not organic. See http://bit.Ly/19xax7e consider baked chips. ...Read more
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Daily make a smoothie that is water, 2 tbsp Greek yogurt, c of cauliflower, c of blueberries & 1 tangerine. Too much sugar? don't drink soft drinks
Sugar: Nope. They are both dangerous to health and weight. ...Read more
Hard to know: This is hard to determine without the concentration of each component and the exact amount of the components in the mixture. ...Read more
Obesity, pain: Humans have a limit to how much fructose the bowel can absorb at any given time. If you max out this limit, the fructose stays in the bowel and causes pain, bloating, and diarrhea. This is not dangerous, however. Just uncomfortable. The real health problem with hfcs is that because of its sugar contents, it is a major contributor to obesity and its consequences such as type ii diabetes. ...Read moreSee 2 more doctor answers