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Doctor insights on: Cooling Pad

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Is it true that cooling eye pad is bad for the eyes?

Is it true that cooling eye pad is bad for the eyes?

No: This is commonly used to provide relief from minor eye aches and discharges. It is not bad at all although not always effective. Warm soaks sometimes provide relief. ...Read more

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I fell cool, what's happend?

I fell cool, what's happend?

?: Any number of things could have happened, from possible infection to just getting water poured on you. ...Read more

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Can you tell me what a cool mist humidifer is?

Can you tell me what a cool mist humidifer is?

Good resource below.: http://www.iallergy.com/default.php?cPath=11_86_87 This site compares cool and warm mist humidifiers below. Should help you with your question. ...Read more

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How important are the cool-down portions of a workout?

How important are the cool-down portions of a workout?

Not very: The major aspect of the work out is the exercise itself. Afterwords you can stop entirely and there are no proven benefits from an intermediate slow down in exercise. Keep well hydrated and stop if you feel dizzy or uncomfortable beyond your usual. ...Read more

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Should you take a warm or cool shower after a workout?

Should you take a warm or cool shower after a workout?

Either: Whatever you like. I am not aware of any specific advantage or disadvantage of shower temperature. ...Read more

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What is the best way to cool down after an intense workout?

What is the best way to cool down after an intense workout?

Evaparation/H20: One needs a cool environment with air circulation and lots of hydration. Evaporation is a great cooling mechanism. A moist towel or moist mist spary with a fan or gentle breeze and some cool (not cold) beverage (water or gator ade) is the best way to cool down. Get exposure to neck, groin, arm pits and the trunk. Wetting the head give a large surface area to cool and evaporate. Be cool dude! ...Read more

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Hi my body always cool is it problem.Withblood circulation?

Hi my body always cool is it problem.Withblood circulation?

Maybe: Not necessarily. It could be if you have a low body fat percentage, if you have anemia or thyroid problems, or if you are a shallow breather (so your heart isn't circulating your blood out to the extremities). Extremities are always cooler than your core because they are farthest from your heart. See a dr to get checked out. ...Read more