Doctor insights on:
Cooking With Soy Flour
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
REALLY UNHEALTHY!!!: This is recipe for disaster. Potatoes are in the environmental working group's dirty dozen foods-they're high in pesticides if not organic & are readily converted to sugar so raise blood sugar, causing weight gain & increased risk of diabetes. Generic "vegetable oil" is almost certainly corn, soy or canola which are all gmo if not organic & very toxic, fried potatoes have carcinogenic acrylamides. ...Read more
Is soy safe during pregnancy? Should i avoid anything with soy, like soybean oil, soy sauce, & soy lecithin? Read that estrogen in soy can affect baby
Soy is ok: Too much can be a problem like anything else. It is best to read labels and look for non gmo soy (90% is genetically engineered). Soy can have estrogenic affects. It is better to avoid if you know you have a boy. If youdo not know the sex, be sensible...Read labels and do not overdo. You do not need to avoid everything with soy. ...Read moreSee 1 more doctor answer
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
Diet for allergic : Consulting a nutritionist should help you choose alternatives. Instead of wheat, you can have rice, oatmeal, barley, corn. Instead of milk, you can have goat's milk, for protein, you can have beans, edamame instead of tree nuts and peanuts. This is just a short list. Good luck. ...Read more
What types of food can I eat if i'm allergic to all tree nuts soy bean soy whey sun flower and strawberries and fresh fruits?
? Truly Allergic: Many patients claim to be allergic to foods but on allergy testing are negative. Furthermore positive reactions don't in themselves mean one is allergic but that one has allergic antibodies to foods. Many patients with reactions on testing to peanut have developed tolerance to foods. You need to see an allergist, get tested and possibly have an elimination and food challenges done. ...Read moreSee 2 more doctor answers
Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?
Gaining weight: That's great that you are not consuming a lot of carbs and are watching your diet. You also need to look at the overall quantity (and calories) of what you are eating as well. Are you exercising too? Without physical activity (cardio), it is hard to lose weight. You have to burn more calories than you are consuming. You might be doing this already and have another reason for weight gain. ...Read more
Absolutely: Alimentum and nutramigen are the first two that are readily available that come to mind. They are a bit more expensive, but very easy to digest and no soy anything. They don't taste as good, so if the baby scoffs at eating them, can put one drop of vanilla in the entire bottle to flavor. ...Read more
Is this a good breakfast for example i'll have whole wheat toast with peanut butter and shredded wheat cereal?
Breakfast- apple lunch- bowl of all bran golden crunch cereal with milk dinner- grilled chicken and salad wrap would this be good a good diet?
Neither: Neither one makes a difference for PCOS (polycystic ovary syndrome). As the name implies- these have to do with ovarian cysts- not GI related. ...Read more
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