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Doctor insights on: Cooked Cabbage

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Are leafy greens healthier cooked or raw?

Are leafy greens healthier cooked or raw?

Raw: Leafy greens are best because cooking denatures the enzymes in the plants to some degree. It is more difficult to digest them however, because cooking helps with that. You might consider a raw salad and par-boil for other meals. Peace and good health. ...Read more

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Eating raw rice affects anything?

Eating raw rice affects anything?

not really: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Gallbladder diet: Low fat is better, avoid fried foods, the above is ok but drink lots of water, and if you are having gb attacks, get an opinion from a general surgeon, they specialize in gb problems. ...Read more

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Amount just as: Important. All of the foods you described are healthy but if you do not control the amount, even healthy foods will cause obesity and related problems. ...Read more

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Is eating raw garlic healthy?

Is eating raw garlic healthy?

Nothing: wrong with raw garlic and you will stay healthy cause people wont come near you.. try black garlic its sweeter and is less likely to cause halitosis ...Read more

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Hello,is eating grilled chicken healthier or boiled chicken?

Hello,is eating grilled chicken healthier or boiled chicken?

Depends: It is dependent on what you put on the chicken after it is cooked. Either grilling or boiling is fine, both about the same. ...Read more

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Can i eat frozen salmon from costco raw (as sashimi)?

Can i eat frozen salmon from costco raw (as sashimi)?

Not advised: Sushi grade fish in general is taken very seriously in terms of processing. Frozen fish that is not marketed as sushi grade may be less well handled and processed. Ask the fish person. ...Read more

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Can i eat raw rice washed?

Can i eat raw rice washed?

yes but why?: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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Are raw unpasteurized eggs dangerous?

Are raw unpasteurized eggs dangerous?

Salmonella: Raw eggs may carry salmonella and cause infection with this bug, it not properly cooked. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Can I eat raw lamb?

Can I eat raw lamb?

Yes, but why???: Haven't heard of any regulations against the eating of raw lamb, but why would one not cook his meat. Undercooked meat has bacteria, viruses, and parasites that are bad for people. One can enjoy a healthier lifestyle by cooking to death all those "germs", before eating. ...Read more

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Could microwaving cooked food cause food poisoning?

Could microwaving cooked food cause food poisoning?

Not likely: It's more likely to prevent it, as microwaves can heat up food to a point such that harmful bacteria or their toxins are inactivated/killed. There is a rare chance if you are using non-microwave safe dishes, that microwaving could lead to toxic substances leaching into your food which could cause gastrointestinal upset/food poisoning. ...Read more

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Can i eat undercooked haddock?

Can i eat undercooked haddock?

I wouldn't: Animals should be well cooked before they are eaten, in order to kill the bacteria, viruses, and parasites that might be in undercooked animals. However, many people do eat raw seafood, and they get sick sometimes. Other times, they are lucky and get away with it. ...Read more