Top
10
Doctor insights on: Controlling Your Anger

Share
1

1
My husband -verbally abusive & money controlling. He's angry about the yrs. I stayed home w/3 girls.. Am working What can I do , he's so resentful .

My husband -verbally abusive & money controlling. He's angry about the yrs. I stayed home w/3 girls.. Am working What can I do , he's so resentful .

Strengthen yourself: AVOID self-blame. Focus on getting emotionally stronger yourself and less on your husband's behavior. Set limits as to what you will accept from him. Seek the help of a mental health professional. As you get stronger his misdirected anger will likely get worse until he backs down and adjusts. Peace and good health. ...Read more

Anger (Definition)

Anger is a symptom in which a person has too much anger, gets angry too quickly, gets angry too easily, or is angry for too long, when compared to the average normal person who experiences a similar situation. Anger is a strong feeling ...Read more


2

2
Please describe ways for my bf to express anger?

Please describe ways for my bf to express anger?

Anger: With respect, tact, no generalizations and addressing the facts with no embellishment of the situations that have caused distress. Best. ...Read more

See 1 more doctor answer
3

3
Which has more influence our thoughts controlling neurotransmitters or our neurotransmitters influencing our thoughts?

Which has more influence our thoughts controlling neurotransmitters or our neurotransmitters influencing our thoughts?

Chicken and egg: Argument. Actually nobody really knows exactly what a "thought" is. The best analogy that we have is the computer but if the brain is a computer it may be a new type. ...Read more

4

4
Any new solutions to controlling rsd?

Any new solutions to controlling rsd?

Manual therapy: In the 50s travell, md a pain pioneer concluded that chronic tissue pain was caused by numerous trigger points in muscle fibers causing the muscles to contract compressing nerves, vessels and alter the flow of lymphatics. Rds develops from this myofascial dz. Early therapy is the key with myofascial release therapy with massage, tissue therapy, trigger pt injs w Lidocaine and acupuncture. ...Read more

See 1 more doctor answer
5

5
What would you classify as a controlling relationship?

What would you classify as a controlling relationship?

Good description : At this website: warning signs of a controlling relationship | livestrong.Com www.Livestrong.Com/article/...Of-a-controlling-relationship healthy relationships are partnerships in which both people are equals. They are based on respect rather than fear and intimidation. ...Read more

See 1 more doctor answer
6

6
How to manage your anger?

1 simple tip- : Count to 10 before acting on the urge to impulsively harm someone physically or emotionally. Reduce anger by deep breathing. Breath in deeply ; slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open mouth. Repeat until you cool your jets. Focus on your breathing not what is making you angry. Cognitive behavioral therapy is excellent for dealing with. ...Read more

See 1 more doctor answer
7

7
What might cause anger issues?

What might cause anger issues?

Two thoughts: The possibilities here are numerous, but at least two that come to mind are 1) childhood developmental factors, and 2) anger as covering over other feelings. For the first one, if children aren't taught to deal with anger early on, they'll have trouble with it later. For the second one, anger can sometimes be an internal defense against other, more troubling feelings that are harder to express. ...Read more

See 2 more doctor answers
8

8
How to keep my anger in control?

How to keep my anger in control?

Anger: Work hard to understand what your anger is covering over, often if it is a habit it masks other more fundamental feelings like hurt or sadness. Anger can hide vulnerability and make a person feel superficially powerful. Best. ...Read more

See 1 more doctor answer
9

9
Could it be bad if i keep holding in all of my anger?

Yes: Suppressing your anger can lead to problems like anxiety, depression & physical health problems. It is important to learn to accept that you have anger. Explore where the anger comes from? Perhaps anger is appropriate for the situation? What about the intensity of the anger? Is it appropriate for the trigger? How is the anger expressed? Cognitive behavioral therapy is great for dealing w anger. ...Read more

10

10
I am becoming evil and controlling because of my past, could you help me please?

Getting help.: The biggest help that i can provide is to point you in the direction of therapy. You clearly have issues that need to be worked through. Therapy can be a safe place to make life changes. This will give you a better chance of developing into the person who you want to be. Take care. ...Read more