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Doctor insights on: Consulting Doctor

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I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

I heard I can talk to a doctor with HealthTap Prime. How do I sign up?

'Live' consultations: HealthTap PRIME doctors see you via smartphone, tablet, or laptop. When asking your question on HealthTap, just click on the icon for a Live Consultation to link to PRIME. The PRIME doctor can see photos you upload into your FILES. You can also send images in the middle of a live PRIME consultation. PRIME can be reached from anywhere in the world, and patients just have a monthly subscription fee. ...Read more

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I want to talk to a doctor online. What are the benefits of a service like HealthTap?

HealthTap Prime: HealthTap Prime is a virtual medical consultation service. They say as many as 34% of office visits can actually be completed virtually - virtual medicine is one of the waves of the future, and HealthTap Prime is quite the mature product in this regard. Register at www.healthtap.com. ...Read more

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Do I need a webcam to talk to a doctor in HealthTap Prime?

Do I need a webcam to talk to a doctor in HealthTap Prime?

No, but it cd help: No, there is no mandate that you HAVE to use a webcam to talk to a doctor on HealthTap Prime. However, it could help in some situations (like if you have a rash, you could show the doctor by camera). The webcam can also make the interaction more friendly. I'm not sure, but I don't believe the app u download requires it. However, we are here to help & we'll help however we can. U can contact suppor ...Read more

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What foods are rich in vitamin c?

What foods are rich in vitamin c?

Vit c: Fresh fruits and vegetables most of them contain vit c! esp tomatoes, oranges, tangerine, lemon, lime, strawberry, blueberry, potatoes, mangoes, kiwi, passion fruit, pears, carrot, pineapple etc. ...Read more

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Weight lifting versus cardio, which is better for losing weight quickly?

Weight lifting versus cardio, which is better for losing weight quickly?

Weight loss: Cardio. However rapid weight loss is usually not desirable. Better to have a healthy life style and loss excess weight more slowly and then keep it off. ...Read more

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What are quick and easy exercises I can do during work?

What are quick and easy exercises I can do during work?

Think "active": There are many ways to improve exercise and activity in during work. Some include: taking stairs, parking farther away, walking to your favorite lunch spot, walking to a co-worker instead of using the intercom, hand weights at your desk, stretching exercises when at your desk, or walking for exercise around your work during breaks or lunch. Just keep active! ...Read more

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How do you meditate? I'm interested in learning how to meditate. How can I get started?

How do you meditate? I'm interested in learning how to meditate. How can I get started?

Sit quietly: Start by sitting quietly, many find its easier with soft music playing. Close your eyes, observe your thoughts. You can imagine that all your thoughts are like clouds in the sky, just let them go by and don't hang on to any of them. Spend 7-30 minutes a day doing this. It will begin to quiet your mind. ...Read more

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Are there any foods or simple exercises i can use to counter the tiring effects of sitting at a computer all day?

Are there any foods or simple exercises i can use to counter the tiring effects of sitting at a computer all day?

Try these: Shake your feet or legs every few minutes to maintain good circulation, do slow deep breathing every now and then, look at lovely scenery /pictures of your family in front of you to stimulate your senses and minimize boredom, listen to soft background music of your choice, do some neck exercises- side to side, up and down and rotation motions, think of jokes, get up and talk with someone etc. ...Read more