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Doctor insights on: Conscious Sleepwalking

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What causes sleepwalking?

What causes sleepwalking?

Hard to say but...: Some potential causes of sleep walking may be: hereditary (i.e., the condition may run in families) lack of sleep or fatigue. Interrupted sleep or inefficient sleep (including from disorders like sleep apnea) illness or fever. certain medications. stress, anxiety. going to bed with full bladder.

Consciousness (Definition)

It is the amount of awareness with yourself and the surroundings meaning recognize yourself and ...Read more


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How can I tell if I am sleepwalking?

How can I tell if I am sleepwalking?

Sleepwalking: Best guide is your bed partner, or u can videotapethe incident, since sleepwalking occurs early in sleep during early stages, usually between 11 P.M. & 1 A.M.

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Is there any way to get help for sleepwalking?

Yes: Sleepwalking is usually harmless. However, people can get into trouble by wandering out of their home, falling, running into things. If disturbed during the incident, individuals can become agitated. Sometimes, an underlying sleep problem like sleep apnea or leg twitches (periodic limb movements) can trigger the events. There are behavioral methods in addition to medication. See a doctor.

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Can children tend to sleepwalk more then adults?

Can children tend to sleepwalk more then adults?

Sleepwalking: Yes, but children often grow out of sleepwalking. Sometimes it persists and you can also see it occur more predominantly in certain families.

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What are things I can do to stop a child from sleepwalking?

What are things I can do to stop a child from sleepwalking?

Wake him up...: ...About an hour before the usual sleepwalking time, and let him go back to sleep. Works often enough to be worth a try.

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What are the complications involving sleepwalking in adults? How can it be stopped?

What are the complications involving sleepwalking in adults? How can it be stopped?

See a sleep doctor: Sleep walking is a parasomnia, or disorder which occurs during sleep. There are a myriad of complications, so it is best discussed with an expert physician who works in this area, as well as approaches to address the issue.

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At nights I sometimes sleepwalking, and im 28 years old. How can I sleepwalk when im so many years?

At nights I sometimes sleepwalking, and im 28 years old. How can I sleepwalk when im so many years?

Sleepwalking: Sleepwalking occurs in approximately 3.7% of adults on a regular basis. It is not as uncommon as was previously thought. I'm going to include two excellent reviews on the topic in the links below. Best wishes en. Wikipedia. Org/wiki/sleep_murder www. Webmd. Com/sleep-disorders/guide/sleepwalking-causes.

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Why am I sleepwalking? I never did it at all as a child or teen. In the past 2 years it's happened maybe once every 6 months, but twice this week.

Sleepwalking: You may have a medical condition such as GERD, restless legs or other condition medication can be a cause as well. Your anxiety can also be a cause. Make sure you cant hurt yourself at night. Before bedtime, cut out auditory and visual stimuli. Finally, see your doctor to rule out medical problems and a psychotherapist to help you with your anxiety.

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Is it dangerous to interrupt someone sleepwalking?

Yes: Sleepwalking is usually harmless. However, people can get into trouble by wandering out of their home, falling, running into things. If disturbed during the incident, individuals can become agitated. Sometimes, an underlying sleep problem like sleep apnea or leg twitches (periodic limb movements) can trigger the events. There are behavioral methods in addition to medication. See a doctor.

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I sleepwalk and am tired of it. What can I do to stop this?

I sleepwalk and am tired of it. What can I do to stop this?

See your doctor: If your symptoms are that intesnse, you need to see your doctor. Only he/she can make a correct diagnosis based on a physical examination.

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What do you advise if I was sleepwalking with a sprained anke?

Ice, elevate: Walking on a sprained ankle probably won't cause any significant problems, unless the ankle is severely sprained and grossly unstable. You may have some increased swelling, for which ice and elevation will probably help. I assume you have an ankle brace for your sprain - consider wearing it at night if the sleepwalking is a recurrent problem.

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What can happen if you touched a sleepwalker that's sleepwalking?

An agressive reactio: They are truly asleep. By awaking them they can have an aggressive reaction, movement as been scare from awakening any person.

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Will there ever be a definite cure to sleepwalking or sleeptalking?

Will there ever be a definite cure to sleepwalking or sleeptalking?

Depends on cause: [1] overall: get enough sleep. De-stress: relax, meditate. Unplug before bedtime. [2] avoid provoking drugs: sleepy antihistamines like benadryl, (diphenhydramine) tricyclics antidepressants, short acting sedatives like triazolam, zolpidem. [3] treat provoking conditions: gerd, restless leg syndrome, obstructive sleep apnea, seizures. Good luck!

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What do you suggest if I've been sleepwalking with a sprained anke?

See below: There must not be much pain or it would wake you up. If concerned then sleep with an ankle brace on.

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A lot of times i'll sleepwalk at night but I remember it in the morning. I always go back to bed after. Is there any special condition I have?

A lot of times i'll sleepwalk at night but I remember it in the morning. I always go back to bed after. Is there any special condition I have?

Yes: It would be convenient to schedule a sleep study. Sometimes eeg is also recommended; you might get better soon. Consult your dr or a specialized neurologist/psychiatrist. Best wishes.

Dr. Steven Griggs
48 Doctors shared insights

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Sleepwalking (Definition)

Sleepwalking (somnambulism)= walking or engaging in other actions while still ...Read more