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Doctor insights on: Community Helpers Exercise

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Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living? Health, socialization, self care, work, etc?

Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living?  Health, socialization, self care, work, etc?

Yes: Most all very serious, long standing or non-curable, genetic, even uncommon conditions have support groups and links for help. Are we not blessed and cursed with the age of the internet and technology ? Start with aspergersyndrome.Org. ...Read more

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Dr. Heidi Fowler
5,159 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How do school food programs boost the health of kids?

How do school food programs boost the health of kids?

By feeding them: Sadly, there are many children in our country whose parents cannot feed them, and for some of those kids, the only meals they really get in a week are the meals and snacks they get at school. Our schools provide a much needed safety net for these kids. Without the food provided there, the kids would be in much worse shape than they are. ...Read more

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Do all public schools offer classes in comprehensive sex education?

Do all public schools offer classes in comprehensive sex education?

No: No, they do not. And even if they do, its not always required and many offer parents and children the right to opt out. So not all children will receive comprehensive sex education. ...Read more

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How do nurses/social workers supplement caregiver's work?

How do nurses/social workers supplement caregiver's work?

In multiple ways: In the case of nurses, they will often be of assistance with additional medical knowledge, the ability to evaluate the patient from a medical standpoint with a brief exam etc. They will often have additional medication knowledge. Social workers can help navigate the waters of insurance, support systems - whether financial or social or psychological - and address other social issues better. ...Read more

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Do blind rehabilitation centers help each coping skills?

Do blind rehabilitation centers help each  coping skills?

Sometimes: Low vision rehab is variable from place to place. It is clear that a person must be okay with their vision before any meaningful progress can be made with the rehab process. ...Read more

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Do live-in mental institutions help children who are mental retarded more than living at home and going to public school?

Do live-in mental institutions help children who are mental retarded more than living at home and going to public school?

Nearly all gone: Separate institutions for mentally retarded (or seriously mentally ill) individuals have nearly vanished in the U.S. Those with mr have quite different needs, depending on the severity of delay. People with mild delays live at home as children and may live indpendently as adults. Adults with severe mr typically live in group homes. Life quality depends on quality of services, not location. ...Read more

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How do companies choose their wellness programs and benefits?

How do companies choose their wellness programs and benefits?

Wellness, Anti Aging: In my opinion a company should create a wellness program in consultation with a physician who is knowledgeable about wellness, healthy lifestyle, and prevention. They should specifically seek out a physician with an Anti Aging or Preventive Medicine specialization. Someone who can craft a wellness program, to include physical fitness, mental/spiritual wellness, healthy diet, and more... ...Read more

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How do I find counseling therapy at universities for community members?

How do I find counseling therapy at universities for community members?

Website : Check the University website to see what counseling options are available. If you can't find a satisfactory answer, or wish to speak to somebody in person, speak to your academic advisor about counseling options. ...Read more

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Teen nutrition and exercise app anyone?

Teen nutrition and exercise app anyone?

See below: I am not an expert on exercise, nutrition, or apps. In looking up news stories on reportedly good nutrition and exercise apps, here is a link to an example of what may exist. See if it helps you. http://www.huffingtonpost.com/2012/03/22/fitness-weight-loss-nutrition-apps_n_1371705.html#s803229&title=striiv. ...Read more

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Do those child birth/lamaze classes work?

Do those child birth/lamaze classes work?

Labor : Part of our natural response to pain, is to tense up. Lamaze reaches you to relax during labor contractions. This way the contraction can have it maximum effect. Deep breathing also helps release endorphins, that help combat the stress hormones released, and helps combat the pain, a bit. Don't forget the option for epidural! ...Read more

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Recertifying as personal trainer- how can trainers work with physicians to get training costs offset by client's insurance?

Recertifying as personal trainer- how can trainers work with physicians to get training costs offset by client's insurance?

Good luck...: It is all about politics. Our physician fees are being cut quite a lot. You have the PT association that is making it more difficult for you. My advise, may have to get your PT degree. Check your state society and see what they suggest. ...Read more

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Do high school sport coaches need health forms?

Do high school sport coaches need health forms?

Health forms.: High school students need to be medically cleared for participation in sports. Younger kids, too. ...Read more

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What products help fitness and exercise at home?

What  products help fitness and exercise at home?

In-Home DVDs: I'm a huge fan of the beachbody line of in-home dvds and subscribe to many of them myself. Check out p90x, insanity, asylum, etc. Great programs! ...Read more

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What are some less religious family support groups for loved ones with drug addiction?

What are some less religious family support groups for loved ones with drug addiction?

12 steps: I love 12 step programs - the neutral one is positive anonymous 12 step program - any 12 step program would work. ...Read more

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How to match fitness goals to product and services available in their fitness facility?

How to match fitness goals to product and services available in their fitness facility?

Why not: Seek out help at the fitness facility. They must have personal trainers available, whose job is to do exactly what you mention. If not you could also hire an independent certified personal trainer to create a plan based on the facilities services. ...Read more

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Suggestions for uninsured 32yo woman to work through health phobias at home? Books, audio, internet sites? Out of work, no money to see counselor :-(

Suggestions for uninsured 32yo woman to work through health phobias at home? Books, audio, internet sites? Out of work, no money to see counselor :-(

Resources: Books on cognitive-behavioral therapy by aaron beck or david burns, specifically to treat phobias and anxiety disorders. You need grounding in the cognitive model to understand your thinking, feeling and avoidant behavior better. Browse for titles on amazon then go to the library or bookstore for reading. ...Read more

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Do baby exercise classes help with physical development?

Do baby exercise classes help with physical development?

No: The best exersise class is playing and having fun with your baby. Yet they are a nice respite and a good opportunity to get out and meet new moms. ...Read more

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Teen nutrition and exercise motivators?

Teen nutrition and exercise motivators?

Other teens: Forgive my frankness. You're right to want the best for them. If you're a parent, nagging your teen about food choices and fitness will be ignored and resented. A parent may have some good impact if they life a fitness-focused lifestyle themselves. Otherwise, favorable peer pressure is what gets teens to eat wisely & exercise; of the two, exercise is far more important for health. ...Read more