Doctor insights on:
Comfortable Sleeping Positions For Pregnant Women
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Pain from wrong sleeping positions, and also any simple pain relieving remedies to discontinue these body aches?
Yes: Body aches, by themselves, can cause sleep problems. Poor sleep is usually due to being aroused from sleep and this is often due to pain from some area of the body. An over the counter pain medication such as a non-steroidal anti-inflammatory drug (NSAID) taken one hour before retiring can help alleviate aches while sleeping. A sleep study can provide more data-see your doctor for more info. ...Read more
Not on stomach: Generally any position but flat on your stomach. Trying a pillow between your knees if you lye on you side or under your knees if you are on your back may also help. ...Read more
Can sleeping positions effect the development of teeth and chin. My chin kind of changed and I don't know why.
Are there any sleeping positions to help relieve the pain of straight neck with four buldging discs c-4-5-6&7?
WhateversComfortable: There is no specific position that i would recommend if one has a hernia. However, following hernia repair, many patients have told me that getting out of bed is quite difficult the first few days after surgery; this is made much easier by sleeping in a reclining chair. ...Read moreSee 1 more doctor answer
It Depends: There aren't "healthy" and "unhealthy" sleep positions from a pure sleep point of view. If you have sleep apnea, sleeping on your back worsens the breathing event. Heartburn patients should sleep with their head elevated to reduce symptoms. In pregnancy, sleeping on your side is preferable, especially in the third trimester. ...Read moreSee 1 more doctor answer
Pillows under legs: Here are my recommendations for sleeping with a sore back: 1) the most important thing for a sore back is to have the right type of mattress. You want one that will provide good support yet be able to accommodate pressure points. 2) whether you sleep on your side or on your back, it is a good idea to use pillows between your legs when on your side, & under your knees when lying on your back. ...Read more
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