Doctor insights on:
Coconut And Cholesterol
Increases cholestero: It moistens hair & skin & has antimicrobial effects. After drinking coconut oil some people feel full & hunger is suppressed. Ingesting a couple of tbs of coconut oil per day can cause nausea & vomiting. Coconut oil has the highest saturated fat content of all oils with more than 13 grams of fat per tbs. It can increase cholesterol levels. ...Read moreSee 2 more doctor answers
Does coconut water gives you cholesterol ? I don't have cholesterol at this point. Do not have cholesterol., never had.
Possibly: Some coconut water products may contain small amounts of lauric acid which can raise cholesterol. Not nearly as much as coconut oil or milk, however some people drink very large amounts of coconut water. If you do, it is worth checking with your doctor. ...Read more
If i eat organic extra virgin unrefined coconut oil, and my cholesterol stays perfect, even though im eating sat fats, is my risk of heart disease big?
LDL and total cholesterol has changed 25 points in 4 months to 223. HDL at 68 and tri are normal and haven't changed. no weight change or lifestyle/diet change. TSH has remained elevated with TPO neg (hovering around 7.0) Realized I've added coconut milk
Doubt relationship: You're clearly interested in promoting your health. That's awsome. These blood levels actually fluctuate wildly even from day to day though this fact isn't well-publicized. How about getting into tome really hard-core aerobic fitness stuff while you're young and healthy -- it would be a wonderful gift to yourself. Best wishes. ...Read more
BAD oil: Hi. Coconut and palm oils are very unhealthy for you. They're both very highly saturated, and present a horrific risk for atherosclerosis and heart attack. And COCONUT OIL IS NOT A MEDICATION, except for causing death, so you can't take it as such (a medication). Read ingredient labels; if you see palm or coconut oil, STAY AWAY if you like your heart muscle getting blood and oxygen! ...Read more
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