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Doctor insights on: Cinnamon Raisin Bagel

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I ate 3 bagels today, is that bad?

I ate 3 bagels today, is that bad?

Caloric load: Bagels are rich and caloric. Eating three will do no harm except for the addition of the triple load of calories to your daily diet. Hopefully they were tasty.

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Could raisins make you gain weight?

Could raisins make you gain weight?

It you eat enough of: Any food the calories will add up. If calories consumed exceed calories burned that weight gain occurs. 0.5 ounce of raisins is 42 calories.

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Are there any risks after doing the 'cinnamon challenge'?

Are there any risks after doing the 'cinnamon challenge'?

Risks of cinnamon ch: If you tried cinnamon challenge and have no symptoms now, you rode your luck. Never try it again as it may cause aspiration into the lungs and pneumonia.

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Could you explain health benefits for cinnamon?

Could you explain health benefits for cinnamon?

Yes.: Cinnamon is one of the most potent anti-oxidants there is and several studies also show benefits in type two diabetics, although the latter findings are still in debate. However, for the anti-oxidant properties, it is inexpensive and harmless. Anti-oxidants have anti-inflammatory properties!

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What are considered well accepted advantages of cinnamon and honey?

What are considered well accepted advantages of cinnamon and honey?

Both taste great: They have a lot of minor medical uses but there are better choices for anything they claim to treat.

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Is cinnamon bad for your liver?

Is cinnamon bad for your liver?

Cinnamon: In normal food amounts, cinnamon is safe for anyone. If used in larger doses, some people are sensitive to one type of cinnamon, called cassia cinnamon, and theoretically could have negative effects on the liver. In practical terms, it would be difficult to take that much cinnamon if used only in food amounts. Hope that helps.

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Can you eat cinnamon while pregnant?

Can you eat cinnamon while pregnant?

Cinnamon: Cinnamon when used as a food is considered safe in pregnancy & may be helpful with gestational diabetes. However high doses of cinnamon supplements have not been evaluated with pregnancy – so this is discouraged unless specifically recommended by your physician.

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Is cinnamon good for diabetic patient?

Is cinnamon good for diabetic patient?

Maybe: Cinnamon has been studied but results are inconclusive. A recent review of studies using cinnamon showed that cinnamon might help with glycemic control (lowering hgba1c). And side effects are minimal. What is clear is that cinnamon should not be used alone for diabetes but should be part of a comprehensive lifestyle program that includes the right diet and exercise.

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What are cinnamon supplements good for?

What are cinnamon supplements good for?

Supplements: Cinnamon is not used in any medical setting. Any practice using this spice is outside of the normal medical community. All foods taken orally are broken down in the stomach. They are not absorbed into your blood stream as the specific product you consumed. This food is not dangerous, but I would doubt any claims of health benefits.

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Do you know is wheat gluten ok in bagels?

Do you know is wheat gluten ok in bagels?

Depends: If you do not have gluten sensitivity or celiac, the gluten in bagels should be fine. Roughly 6 percent of the U.S. Population is gluten sensitive and 1 percent has celiac. Gluten is present in every flour based product you eat including breads, bagels, rolls. Most people have no problems with gluten.

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Does cinnamon and honey help you lose weight?

Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss.

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Help please! Could cinnamon get you constipated?

Help please! Could cinnamon get you constipated?

Cinnamon herb: Cinnamomum Zeylanicum or the cinamon herb can reportedly help if someone suffers from either constipation or diarrhea.