Doctor insights on:
Cinnamon Raisin Bagel
Risks of cinnamon ch: If you tried cinnamon challenge and have no symptoms now, you rode your luck. Never try it again as it may cause aspiration into the lungs and pneumonia.
Fine: Babies can have spices between 8-10 months, just make sure that there is no allergic reaction and you should be fine.
Yes.: Cinnamon is one of the most potent anti-oxidants there is and several studies also show benefits in type two diabetics, although the latter findings are still in debate. However, for the anti-oxidant properties, it is inexpensive and harmless. Anti-oxidants have anti-inflammatory properties!
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Both taste great: They have a lot of minor medical uses but there are better choices for anything they claim to treat.
Cinnamon: In normal food amounts, cinnamon is safe for anyone. If used in larger doses, some people are sensitive to one type of cinnamon, called cassia cinnamon, and theoretically could have negative effects on the liver. In practical terms, it would be difficult to take that much cinnamon if used only in food amounts. Hope that helps.
Maybe: Cinnamon has been studied but results are inconclusive. A recent review of studies using cinnamon showed that cinnamon might help with glycemic control (lowering hgba1c). And side effects are minimal. What is clear is that cinnamon should not be used alone for diabetes but should be part of a comprehensive lifestyle program that includes the right diet and exercise.
Supplements: Cinnamon is not used in any medical setting. Any practice using this spice is outside of the normal medical community. All foods taken orally are broken down in the stomach. They are not absorbed into your blood stream as the specific product you consumed. This food is not dangerous, but I would doubt any claims of health benefits.
Depends: If you do not have gluten sensitivity or celiac, the gluten in bagels should be fine. Roughly 6 percent of the U.S. Population is gluten sensitive and 1 percent has celiac. Gluten is present in every flour based product you eat including breads, bagels, rolls. Most people have no problems with gluten.