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Doctor insights on: Cinnamon Almonds

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What are the benefits of cinnamon?

What are the benefits of cinnamon?

Cinnamon: Some research has found that a particular type of cinnamon, cassia cinnamon, may lower blood sugar in people with diabetes. Other studies have not found such a benefit. It has some anti-inflammatory, antioxidant, and antibacterial effects. So it may add some spice to your health. ...Read more

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Does cinnamon boost metabolism?

Does cinnamon boost metabolism?

Cinnamon & metabolism: Cinnamon doesn't boost metabolism (ie for weight loss), but it does improve sugar processing by making cells more sensitive to insulin, by 20 fold in some studies. ...Read more

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Is cinnamon & honey good to take?

Is cinnamon & honey  good to take?

Both are nutritious: And can alleviate multiple medical conditions that are listed on this link.Take care! http://www.Newrealities.Com/index.Php/articles-on-health/item/532-the-healing-benefits-of-cinnamon-honey. ...Read more

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What are the uses of cinnamon in healthcare?

What are the uses of cinnamon in healthcare?

Possibly many?: Cinnamon is one of the most potent anti-oxidants there is and several studies also show benefits in type two diabetics, although the latter findings are still in debate. However, for the anti-oxidant properties, it is inexpensive and harmless. Anti-oxidants have anti-inflammatory properties! ...Read more

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Can drinking hot ground cinnamon be harmful?

Can drinking hot ground cinnamon be harmful?

Yes,by irritation.: Cinnomon is a spice. Too much of anything is good for nothing- a proverb is there. The ground spice can irritate the stomach lining , can precipitate acidpeptic disease-irritating esophagus(food pipe), stomach, duodnum(1st part of small intestine) -the 3 parts of gastrointestinal system affected commonly by acid peptic disease. Also as a spice, when in excess it can irritate the rest of intestines ...Read more

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Could you explain health benefits for cinnamon?

Could you explain health benefits for cinnamon?

Yes.: Cinnamon is one of the most potent anti-oxidants there is and several studies also show benefits in type two diabetics, although the latter findings are still in debate. However, for the anti-oxidant properties, it is inexpensive and harmless. Anti-oxidants have anti-inflammatory properties! ...Read more

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Is it true that cinnamon can help with diabetes?

Is it true that cinnamon can help with diabetes?

Yes: Result of a study demonstrated that intake of 1, 3, or 6 g of cinnamon per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type 2 diabetes and suggest that the inclusion of cinnamon in the diet of people with type 2 diabetes will reduce risk factors associated with diabetes and cardiovascular diseases. Study published 2003 american diabetic associatn. ...Read more

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What health benefits are associated with cinnamon?

Many good benefits: Cinnamon might be best known for significantly lowering blood sugar and can reduce it 18-29%, but is also a potent anti-oxidant, good anti-inflammatory and lowers cholesterol 12-26%. It is also a broad-spectrum anti-microbial. For more information see http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=68. ...Read more

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