Doctor insights on:
Chromium Picolinate Dr Oz
I take BP med lisinopril 10 mg.Can i take a multi with c, d3, k, thiamin, ribo, niacin, b6b12, biotin, pantothenic acid, cal, iod, mag, zinc, manganese, chromium, +?
Is this safe to take
200 mcg chromium picolinate
500 mg raspberry ketones
900 mg sea buckthorn seed oil
800 mg green coffee extract
What do you think of It Works online products? Chromium dinicotnate glycinate 500 mcg per mealchromium picolinat & polynicotinate 2 tabs 250 mcg
Most supplements: are waste of money. Despite their commercial claims to perform miracles, unless you have clinical deficiency of any mineral or vitamin supplementation offers no additional benefit ...Read more
Currently take metformin 2,000mg daily. Can I take ubiquitous CoQ10, alpha lipoic acid, GTF chromium & glycinate magnesium supplements with metformin?
Supplements: 27F of unknown medical Hx other than metformin. Wants to know if can take several supplements. ANS. If u need to waste money on unproven supplements that may contain dangerous additives (the are no standards for supplements) then you might consider it. I never recommend them. I would focus on diet & exercise so you don't meet to take metformin either. Get your BMI < 25 & you likely won't need it. ...Read more
Benfotiamine-150mg,mecobalamin-1500mcg,alpha lipoic acid-100mg,chromium picolinate-200mcg & inositol-150mg doc gave me for anxiety,nerves(1aday)11days?
Adjunct only: This is a mix of vitamins and minerals. If you have anxiety that is making life difficult, your physician can help you get out of or deal with a bad situation, help you to find other ways of thinking / learn new skills, and perhaps offer temporary medicine that actually works. Be brave and best wishes. ...Read more
VitC 2000mg.Calcium 220 mg.Oysco 1000/500D.Biotin 6000mcg.VitA10,000.Plaqunil.Zyrtec.Singular.Xyzal.Gabapntin.safe?
Hard to say: You are on two medications (Plaquinil and Gabapentin) which can be associated with side effects and thus the question whether is safe or not depends on the perspective related to risk/benefit ratio. However there is no evidence that vit A or even vit C supplements are beneficial and thus I would consider stopping these two. ...Read more
Pcos may i take food supplements contain chromium picolinate 0.1mg n vanadiunm 6.7 mcg per 615 gm to balance my harmone level kindly explain?
Can i give my 7 yrs old child w/ fructose malabsorption, jarrow n acetyl glucosamine 750mg, jarrow glucosamine hci mega 1000 mg & jarrow niainamide?
20 000 IU vit.A, 4000 IU vit.D3, 12 000 mcg Biotin, 800 mg Calcium, 100mg Niacin, 800 mcg Folic Acid, DAILY , is it safe ?
I add 1 teaspoon of ceylon cinnamon powder to oats cereal everyday.Heard coumarin in cinnamon affects liver. Is my intake of cinnamon safe quantity?
YES-ceylon form safe: There are 2 forms of cinnamon, Ceylon (called true cinnamon),which has little coumarin,and Cassia,which has higher amounts of coumarin which in large quantities can cause liver damage in a subset of those who are sensitive. I can't find any info on whether 1 tsp of Cassia is considered a large quantity, but there's absolutely no reason to worry about Ceylon cinnamon.See http://tinyurl.com/cwmgeeh ...Read more
Does fish oil, alpha lipoic acid, acetl l carnitine, cdp choline, and ashwagandha interact with 40 mg Prilosec per day?
Herbal/nutritionals: Your question is unanswerable as the data doesnt exist,take at your own risk ...Read more
I'm taking 1mg of Folate, (folic acid) 1000mg Omega3, 800mg Vitex, 500mg Maca, 175mg Probiotics and TCM herbs everyday, am i taking too much supplements?
Can i take Omega 3 Calcium D3 Magnesium Vitamin C multivitamin pumpkin seed oil capsules and levothyroxine atarax Xanax (alprazolam) together ?
Yes: But one should always try to reduce medication intake whenever possible. ...Read more
Ltyrosine, biotin, prozac, (fluoxetine) iron, turmeric, omega3 f/o, coffee, calcium, ginkgo, & g kula good or bad mix?
Low vit d levels, already taking 1500mg msm glucosamine, 1000mg omega-3 fish oil tablet a day, adding 1000ui vit D3 tablet more would be ok ? Effects?
Vitamin D level: Can be checked by your doc and that will determine how much you need. Many people take 5k ius daily but you would need to check w/doc. ...Read more
My ferritin level is 19. Is 150 mg iron polysaccharide (feramax supplement) + 35 mg ferrous fumarate (pre natal vits) safe daily iron dose for female?
1200 mg calcium w/ 800 iu vitamin d per serving (serving= 2 softgels) what vitamin to combine w/ to avoid another kidney stone ps i need my protein 2?
Magnesium, Vitamin K: Magnesium has been proven to dramatically reduce recurrence of kidney stones- research shows that taking magnesium reduces incidence of kidney stones 90-92%- it probably works best combined with vit b6 try about 600 mg of magnesium as glycerinate, citrate or taurate and 50-75 mg of b6. I feel everyone taking d should also take vit k, at least 1 mg/day- vit k makes sure calcium goes to your bones. ...Read more
Is it safe to drink coffee and biotin 1,000 MCG?
Safe to take Perphenazine 2MG, Oxcarbazepine 300MG, Multi Vitamin, Coffee and 1000 Mcg biotin too?
Perphenazine: I can think of no significant adverse interactions , taken as prescribed. ...Read more
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