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Doctor insights on: Chromium Amino Acid Chelate

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Chromium (Definition)

Chromium is a metal thought to have some role as a nutritional mineral in humans. It's exact role is uncertain, and the human body only requires extremely small ...Read more


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Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec

Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read more

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What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?

Not really any: Many drugs come as different salts, but the active ingredient is the same. The salt rarely causes any differences in the activity of the primary ingredient, but may sometimes alter the potency (the dose you need), or the absorption. Often the differences are only for the purpose of patenting a "different" chemical to be marketed. ...Read more

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List alpha lipoic acid capsules ?

List alpha lipoic acid capsules ?

List?: I'm not sure what you mean by your question? There are all kinds of lipoic acid capsules, made by many different companies. For a good review of some that are independently tested, check https://www.Consumerlab.Com/reviews/alpha-lipoic_acid_supplements/alphalipoic/ you may need to subscribe, but $33/year is worth it since you get reviews of many products, not just this one. Good luck. ...Read more

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Is cdp choline, magnesium, acetyl L-carnitine and lipoic acid MAO inhibitors?

Is cdp choline, magnesium, acetyl L-carnitine and lipoic acid MAO inhibitors?

NO: In general, MAO inhibitors refer to specific prescription antidepressant drugs & are highly regulated. Many foods & herbs have mild MAO inhibiting actions, such as carrots, chocolate, coffee, ginger, grape & onions,but these effects are not clinically significant & they don't need to be avoided if on a med that interacts with MAO inhibitors: http://www.botanical-online.com/english/vegetalmaois.htm ...Read more

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Which form of zinc is better? Gluconate, picolinate, L-monomethionine zinc aspartate. Other?

Which form of zinc is better? Gluconate, picolinate, L-monomethionine zinc aspartate. Other?

Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate. [135] It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details. ...Read more

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Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?

Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?

Safe but not best Mg: It is totally safe but magnesium oxide is a very poorly-absorbed form of magnesium- it may work as a laxative but won't raise your magnesium levels! you would be far better off taking magnesium glycinate, taurate or citrate! see http://drcarolyndean.Com/magnesium_miracle/. ...Read more

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Which food contain poly amino acid ?

Which food contain <a href="http://www.Alamanda-polymers.Com/content/polyamino-acids-frequently-asked-questions">poly amino acid</a>
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Synthetic: "polyamino acids" are synthetic, and i don't know of any natural foods that contain them. Drug companies use them in research and drug delivery, etc. Of course proteins (that you can eat) are made up of Amino Acids (many of them!) -- so in a sense that would be like a polyamino acid. But it isn't the type the term usually means. ...Read more

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Chromium polynicotinate vs chromium picolinate for hypoglycemia?

Chromium polynicotinate vs chromium picolinate for hypoglycemia?

Neither: Neither works, plus people don't have true hypoglycemia unless they have diabetes on medication, cancer, severe liver or renal disease, stomach surgery. It's a disorder that doesn't exist because your body has mechanisms to prevent it. Commonly overdiagnosed incorrectly. ...Read more

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Which foods contain folic acid?

Which foods contain folic acid?

Many foods: In the US, many grain foods are fortified with folate (folic acid). Concentrations are the highest in liver, yeast, spinach, other greens, and nuts. ...Read more

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Deplin, acetyl l carnitine, magnesium and alpha lipoic acid. Interactions? Concerns?

Deplin, acetyl l carnitine, magnesium and alpha lipoic acid. Interactions? Concerns?

Your review is wise: There are no noted interactions between these substances and each other but each may have interactions with other substances. If you are on or plan to be on other substances or medications, advise doctor and pharmacist so interactions may be reviewed. Best regards for your health and well-being. ...Read more

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Chelate or gluconate zinc supplements for acne?

Chelate or gluconate zinc supplements for acne?

No: Forget the slick promotions. Zinc by mouth can make you seriously sick if you don't know exactly what you're doing. If topical benzoyl peroxide has not cleared your acne in two weeks, get with an evidence-based physician for definitive treatment. ...Read more

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Is fefol (iron & folate (folic acid) supplement) 30 delayed release capsules suggested for anemia?

Is fefol (iron & folate (folic acid) supplement) 30 delayed release capsules suggested for anemia?

Anemia: If your doctor put you on it, yes it is suggested for anemia. Make sure you did se your docotr and your had blood tests that made the diagnosis of the deficiency. ...Read more

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Amino fuel anabolic liquid (amino acids ) is it safe ?

Amino fuel anabolic liquid (amino acids ) is it safe ?

"Amino fuel": It might be generally safe, but it has 10 grams of sugar in each serving and also uses Cyanocobalamin for the b12. Routinely using anything over 5 grams of sugar in a serving causes a sugar spike and increased Insulin response -- possibly leading to Insulin resistance which you do not want. Also, methylcobalamin is much preferable over Cyanocobalamin for the b12. ...Read more

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Including essential Amino acids supplement (BCAA) would affect gout? Is Whey Protein supplements & glutamine supplement safe for gout users?

Including essential Amino acids supplement (BCAA) would affect gout? 
Is Whey Protein supplements & glutamine supplement  safe for gout users?

None will effect gou: Gout is related to URIC ACID and PURINES, not amino acids or protein supplements. BUT, since everything you mention is a complete waste of money, why bother to ask? There are meds used to control gout in different ways. Low dose aspirin and thiazide diuretics tend to raise uric acid levels. Alcohol, especially in large amounts, often causes attacks. Low purine diets are slightly effective. ...Read more

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Will an amino acid formula interfere with synthroid (thyroxine). For example GNC amino acid formula?

Will an amino acid formula interfere with synthroid (thyroxine). For example GNC amino acid formula?

No, but: The Amino Acid formula is worthless. It is not indicated or helpful for any known medical condition. Don't get your medical information from friends, tv or the internet. ...Read more

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Do essential amino acid supplements cause kidney failure?

Do essential amino acid supplements cause kidney failure?

Moderation: Everything in moderation...Your kidneys can be overwhelmed by the intake of large amounts of proteins. ...Read more