Doctor insights on:
Chondromalacia Patellae Yoga
Sort of: The patellofemoral part of the knee is tricky. If you have cmp from malalignment, many yoga poses can be painful and/or dangerous. Find an instructor who has some familiarity with patellar issues and/or a physical therapist who can help you strengthen the muscles around your knee allowing more stability and better alignment. See, for example, http://www.Yoga-abode.Com/node/1102. ...Read moreSee 1 more doctor answer
Cartilage damage: Chondromalacia patella originally referred to "softening" of the articular cartilage on the back of the kneecap; today the term describes injury to the cartilage that can range from softening to thinning to fissuring to complete breakdown (ie cartilage worn down to bone). It is not reversible, but it is treatable-a good physical therapy regimen is the mainstay. Good luck! ...Read moreSee 2 more doctor answers
Doubtful: While each case is unique, chondromalacia of the patella is very common. Furthermore, walking on level ground should not be too painful. For these reasons, i would be very reluctant to provide handicapped parking privileges to a patient with this issue. ...Read moreSee 2 more doctor answers
Anterior knee pain: Chondromalacia patella (runners knee) is due to overload of the patellofemoral joint (knee cap against the end of the thigh bone). Running caused high forces in this portion of the joint. So does arising from a chair, going up/down stairs. Pain in your knee with these types of activities. Pain located in the front of your knee, under knee cap or sometime in the back of your knee. ...Read moreSee 1 more doctor answer
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