Doctor insights on:
Cholesterol In Shrimp
Yes because...: This is fine because 1) even though shrimp is high in cholesterol, eating it does not significantly raise our cholesterol (see http://www.Cnn.Com/health/indepth.Food/meat/seafood/healthful.Shrimp/) and 2) research shows women with high cholesterol live longer and have reduced risk of heart attacks and stroke! see http://www.Naturalnews.Com/033975_high_cholesterol_heart_attacks.Html. ...Read more
Yes: Yes.Get a more detailed answer ›
For five months me and my friend are doing a vegetarian/fruit/fish diet only. We eat fish every day (salmon, shrimps,tuna). We now what we eat low mercury fish but can these fish cause cholesterol lvl to be high? Any side effects?
What are best foods to lower LDL cholesterol? 37 year old male with 142 ldl, don't eat much beef, cheese, chocol., pork, shrimp. What else can I do?
Goals: Diet has little effect on lowering cholesterol levels. Dairy products and eggs (yolk) also contain cholesterol which you might want to minimize. Depending on your risk for heart and vascular disease you may or may not need to lower your cholesterol level, based on latest guidelines. ...Read more
Yes-but don't raise!: Egg yolks have a higher concentration of cholesterol than any other food (though liver, shrimp & squid are high too). However, study after study shows that eating eggs does not have a significant effect on our cholesterol levels & does not increase risk of heart disease! see http://docakilah.Wordpress.Com/2011/03/08/eating-eggs-has-no-effect-on-cholesterol-levels/. ...Read moreSee 1 more doctor answer
Many: Here are some example of cholesterol rich foods: red meat, butter, eggs, cheese, shellfish, shrimps, caviar and fast food in general. Vegetables, beans, salads, chicken, and fish rich in omega three are better alternatives. A diet rich in fiber , oatmeal, healthy oils like extra virgin olive oil, nuts and soybeans can also help lower your cholesterol levels. ...Read more
Lobster,crab,shrimp: http://www.ncbi.nlm.nih.gov/m/pubmed/7132729/. "our data indicated that large quantities of lobster, crab, and shrimp were only mildly hypercholesterolemic in normals, but less so than other cholesterol-containing foods. Clams, oysters, and scallops were not hypercholesterolemic in normal subjects but were in a hypercholesterolemic patient.". ...Read moreSee 1 more doctor answer
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