Doctor insights on:
Chocolate Rice Protein Powder For Autism
What is better whey protein or rice protein powder? I heard whey protein has heavy metals in it... Any advice?
Autism is a brain development disorder. It shows up in the first 3 years of life and affects communication and social interaction. Check out these 2 websites--autism society of america and autism speaks . Both are good informative websites . I have many autistic patients who do well. Be informed and seek an evaluation ...Read more
Because of very disrupting postprandial hypoglycemia I'm considering eating vegan protein powder (soy, pea, hemp, rice...) with every meal. Good idea?
Exercise: You can take a protein powder supplement as a snack or as a meal to augment your plan toward excellent fitness. It is not necessary to increase protein if you have a balanced diet but having a shake once a day, no more than 15 to 20 grams of protein is appropriate. Try rice protein rather than whey to limit dairy. Best wishes. ...Read more
Im under going weight training to get lean n firm muscle. I was underweight. Is it possible to gain lean muscle without taking protein powder?
Yes but only if . . : Eat lots of protein whether legumes, eggs, chicken, fish, etc. Try to eat some protein w/every meal. Don't forget your fruits & veggies. Stay away from simple carbs eg rice, pasta, breads etc as well as fast food. Learn to read nutritional labels if you must buy prepared food. Check out http://www.Webmd.Com/diet/healthy-kitchen-11/how-much-protein. Plan on up to 1g protein per pound of body weight. ...Read more
What are your thoughts on Juicing and using protein powder or flaxseed for weight loss? Will there be a problems with medications or conditions?
Juicing: Fresh organic juicing (with more vegetables than fruits) can be an excellent approach to weight loss. It can be expensive for purchase the vegetables & fruits and time consuming for preparation. I recommend that you read up on it first or consider working with a naturopathic doctor or a nutritionist who is experienced in this area. Rice protein is usually easy on the GI tract. If you get a good > ...Read more
Hello. Actually I like to know if some one works out at gym and if they don't use protein powder, it would be harmful for body or not?? Thank you
Better to not use.: Protein powder is overrated. To gain muscle mass you have to work out for several hours a day for months to years. Protein powder alone will not increase muscle mass. High protein diets have many negative effects. What is your goal? How much do you work out? The best popular information I ever found is in "Weight training for athletes" by Arnold Schwarzenegger, who DOES NOTt recommend it. ...Read moreSee 1 more doctor answer
Hello. Actually I would like to know, could protein powder which it used at gym effect on height and make taller?
Not in the U.S.: If no height growth over the past year, then growth has finished. Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person can do to increase one's final height. ...Read more
That would B anserd.: ...by Google. There R many, I'm not a cook but I kno where 2 find t e answers. Nuts 2. U will find mucho there. Not using powder may require ground up meat, egg whites or veggies. Easier 2 buy them. Good luck ...Read more
Depends on goals: Depending of what your work out goals are, you should ingest anywhere from 0.5-1.2 grams of protein per 2.2 pounds of your target body weight per day. So for a 180 pound male, using 0.8 as your protein ratio, you should ingest about 72 grams of protein a day. The best brand minimizes the amount of carbohydrate filler and is a whey protein isolate, not a concentrate. Shop around. ...Read moreSee 1 more doctor answer
Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more
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