Doctor insights on:
Chipped Kneecap Treatment
R.I.C.E: Rest, ice, compression and elevation are the basic things for trauma. Homeopathic arnica can really help as can homeopathic bryonia. Keeping leg elevated helps a lot to keep blood circulating and decreasing discomfort. If pain continues or you have significant swelling you will need to be evaluated. You may find that traumeel also helps. ...Read more
I had total knee revision March. By end April kneecap subluxes. Cause and treatment now.? In brace medial side pull
Exercise/brace/docto: Straight leg raise exercises will strengthen your quadriceps and pull the patella (kneecap) into place. I am sure that you were instructed how to do these after your operation. Lie on the floor and lift your leg up 18 inches with your leg locked straight. Hopefully do this wear combat boot or a weight of some king and hold it there for 40 seconds and repeat. Do both legs and see doctor ...Read more
2 knee surgeries L knee, meniscus removal,tendon release,13 and 7yrs ago.Feels like bone on bone,severe arthritis,floating kneecap.Treatment options?
Need xrays/MRI: If there is full thickness cartilage loss allograft resurfacing is my first choice with an osteotomy as needed to unload the medial compartment Eventually some form of prosthetic knee replacement will be required but should be avoided as long as possible ...Read more
Rehab/rare surgery: If your patella is subluxing(trying to slide out of joint), was there trauma? If this was not traumatic in origin, it is best treated with strengthening of the quad muscles, taping, bracing and neuromuscular training. If traumatic or non-traumatic failing routine care, the cause needs to be determined, such as bad bone alignment or injured ligaments. If a correctable problem, surgery possible. ...Read moreSee 1 more doctor answer
Depends on Treatment: Recovery varies widely based on the severity of the injury, associated injuries, and type of treatment. Non-operative treatment for an initial subluxation may only require 2-6 weeks. Operative treatment for more unstable or recurrent subluxations or those with associated injuries my require 4-6 months for recovery. ...Read moreSee 1 more doctor answer
Treatment for grade 4 chondromalacia medial patellar facet with patella alta with pt / pl ratio of 1.6?
Varies: It varies in part on your age, the condition of the other compartments of your knee, and the overall alignment of the limb. Grade IV chondromalacia infers severe loss in the normal cartilage under that part of your knee cap. Thank you for your question. ...Read more
Surgical or non : Surgical. Your doctor will review with the options. You may be advised to have physical therapy, use a custom brace or shoe inserts (orthotics), stabilize your knee with tape or a neoprene brace, or lose excess weight. Surgery is not commonly done for patellar tracking disorders. But surgery is recommended in cases of repeated patellar dislocation, displaced or damaged cartilage ...Read more
Is there any research supporting the use of cortisone injections to thin the patella as treatment of patellafemoral pain syndrome.
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What treatment options do I have for possible patella femerol syndrome as dr wont do anything and it hurts when walking up/down hill/stairs ?
The basic exercise: Principles for management of patellofemoral syndrome are restoring muscle balance within the quadriceps group improving range of motion and restricting the offending physical activity ice packs frequently are used to decrease pain proper footwear also is important soft knee braces may also be of benefit recommend a change in activity level or the ergonomics. Alternative recreational pursuits. ...Read moreSee 1 more doctor answer
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