Doctor insights on:
Chipotle Mayo Nutrition
You must supplement: The moral benefits are obvious; anyone who's aware of the realities of today's factory farming will see this. A huge british study am j clin nutr in 2009 showed no measurable difference in any major health measure between vegs and omnivores; ped clin na 2009 showcased how easy it is to make your children sick on a vegetarian diet if you do not know exactly what you're doing. Your doctor can guide. ...Read more
Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more
No: Eat a 4 pack and you'll be packing in just over 3 teaspoons of "energy" with a smattering of fiber and protein. Sugar wise it's the same amount you'd get if you ate a 4 pack of oreo s...For some great recipes for breakfast go to www.Weighstation.Net and look at cooking, and newsletter wish you the best! ...Read more
See below: I am not an expert on exercise, nutrition, or apps. In looking up news stories on reportedly good nutrition and exercise apps, here is a link to an example of what may exist. See if it helps you. http://www.huffingtonpost.com/2012/03/22/fitness-weight-loss-nutrition-apps_n_1371705.html#s803229&title=striiv. ...Read moreSee 2 more doctor answers
See below: I'm not familiar with the frozen atkins meals. Most frozen meals are really not the best for you to consume. If you want to lose weight. The best way to do it is to learn how to eat for you. Find out what makes you fat. There's lots of great literature available. Gary taubes book is a good start.www.weighstation.net, you may contact our dietitian for some pointers. It's for free. ...Read moreSee 1 more doctor answer
Recipes: They have some good ones but most recipe sites have nutritional information in them. Get great tasting food you will eat. ...Read more
Limit these: Almost anything can be adjusted to fit within a balanced diet. The items you mention except the noodles are probably fatty and full of chemicals. In limited amounts they can be not exactly healthy but not dangerous either. Noodles can be a source of complex carbohydrates and they can be mixed in with many healthy menu choices. ...Read more
You may have a right: If you have objective evidence from a physician that you have gluten enteropathy and/or dermatitis herpetiformis, the school has a duty to provide a reasonable opportunity for you to follow your restrictive diet. If you're just following a "pop" recommendation from the internet, you're on your own and you'll make your life more difficult -- but you may be right. Best wishes. ...Read more
No: ....Otherwise every customer would be "addicted".Get a more detailed answer ›
Do frozen veggies have same nutrition as raw veggies? And can microwaving food damage the food's nutritional components or does it maintain them?
45 yo male, exercise/nutrition fanatic. Finally getting more than a few gray hairs. Is there any nutritional or topical way to restore color?
Not yet!: Technically hair coloring is a topical solution but even as we begin to crack the secrets of cellular aging we've learned very little about loss of hair pigment . A better solution revolves around self image and how you truly appear to others. Don't underestimate the attraction to intelligent, strong, fit, wise, & distinguished appearing men. For many, lack of at least some grey is a deal breaker. ...Read more
Last night I ate chipotle and it was extremely salty. I still ate the entire thing. It dried my skin and body out. I drank lots of water. What's next?
You will live: You will live and what you did was perfect. No worries ...Read more
Why do some foods start out unknown and then become a fad? How do I know if its really healthy or its marketing? I mean foods like chipotle, quinoa, acaia berries, etc.
Nutrition: You might start by reading non-commercial info on the net by using a good search engine. Many of the products, including some you mentioned, have no real value. They are, as you expressed it, fads. Good luck and nice to see a thoughtful analytic approach. Bet you are smart. ...Read more
Ate a few diced up pieces of undercooked chicken from chipotle, how long will it take for salmonella symptoms to appear?
If not sick: If you are not ill you are not going to be getting ill. ...Read more
Are some people predisposed genetically to like some flavors? My husband is addicted to chipotle but it tastes bad to me...
Yes, to a degree: We do have some gustatory sense elements that are inherited - taste bud qualities and tongue locations, etc. But experience is also a big part of preferences as well as many other things like sense of smell. Much of that is genetic too, but it's a mix all around. You've got a good word - predisposed. Nice thinking! ...Read more
What basic considerations should a patient taking antipsychotics have regarding its diet/nutrition? (Very interested in Nutritional Psychiatry)
I heard spicy foods can help you lose weight? Is that true, and if so does my chipotle addiction have health benefits?
I'm dieting, watching what i eat. Is chipotle ok to eat? I usually get chicken bowl with easy cheese and their hot sauce with an unsweetened tea.
Chipotle: As far as fast food restaurants, chipotle is relatively healthy. You can use their nutritional calculator to add up the ingredients in your meals, and come to an estimate of caloric and nutritional intake: http://tinyurl.Com/lu2nbrz be careful of the amount of salt -- it's quite high, though. ...Read more
Which is better for a 3 year old picky eater a multivitamin or pedisure nutrition drink? On top of nutritional meals
Whole food vitamin : I like whole food vitamins that give you the equivalent of several servings of fruits and veggies. Good healthy foods should be presented with no ability to "place order" ( unless allergies ). Limit drinks as kids can fill up on milk and juice and not experience hunger. Make a healthy smoothie at home if needed. Find high calorie nutrient dense foods so do not need large quantity to be consumed. ...Read moreSee 2 more doctor answers
Every time i eat chipotle, or other spicy foods, i find blood in my stool. How can I enjoy my favorite spicy foods without rectal pain?
Need evaluation: If you have persistent or recurrent blood with bowel movements this should be evaluated. Most of the time espiecially in a young person this is due to a benign cause such as hemorrhoids or an anal fissure, and the cause can frequently be found and treated with a simple office visit with anoscopy...See your doc or a colorectal surgeon. ...Read moreSee 1 more doctor answer
Can a person live on nutritional drinks such as ensure for few months while having jaw/teeth surgery? Want to make sure I am getting enough nutrition
Yes, but...: Unfortunately, the marketers neglect to warn the consumers about the huge risk to the patient's dental health. These products are loaded with sugar. In my elderly patients and those on mouth-drying meds, it is not uncommon to see new root cavities after routine use of these "nutritional supplements." moderation means variation--no one food/item is a panacea, and everything comes at with a risk. ...Read moreSee 2 more doctor answers