Doctor insights on:
Craving: When you eat junk food it decreases your desire for snack in between. ...Read more
STRANGE QUESTION: There are other possibilities. How about fat eating less and skinny eating well? If self control and self image are problems, consider a therapist. If this is the top of the iceberg in a problem filled life, consider a therapist and get help in taking control and sorting them out. ...Read more
Your question is?: Ok, so have to try seafood, shellfish, chicken, turkey, alligator, etc., etc. All is not lost, you have other options that should not cross-react. ...Read more
My 2 year old just like to eat whole grain pasta, scrambled eggs, sandwiches, turkey, fruits, juices, yogurt but can't get her to eat other things!
Better for body: Our body was designed to run on glucose, not on high fructose corn syrup. We eat healthy to help our body run right, to provide the right nutrients- which may be removed in processed foods. In natural foods, we get high amounts of nutrients, and fats and proteins, that our body needs. A can of soda with 150 calories fand caffeine is not what I would consider a health food. ...Read moreSee 2 more doctor answers
Sushi contamination: People can get food poisoning from any fish that isn't fresh, just like they can get it from any food left out too long. Raw fish can also carry parasites, like raw meat can. That's why we learned to cook foods, one has to presume. Just googling sushi safety brings up salmonella and botulism reports. http://chicago.cbslocal.com/2011/10/27/2-investigators-is-your-sushi-safe/. ...Read more
That might be part : Of a weight loss strategy but just eating yogurt is not likely to change your weight. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100. ...Read more
Bloating eating anything. Got better gluten free 2 +yrs ago. Can't eat fats or carbs. Take big probiotic 2 yrs. Eat little yet feel stuffed?
Need testing: Of your digestive system. 2 tests that might be useful- a stool analysis through a lab such as genova and a food sensitivity test, such as alcat. An integrative or functional medicine doctor can work with you to decide on testing. Once you get more information regarding how your gut is working and determine if you have a "leaky gut" then there are specific treatment options that can help. ...Read more
Unlikely: Salted nuts of any kind can increase your caloric intake and contribute to salt retention which is an underpinning of high blood pressure. Your natural mechanisms to keep salt and water balance will keep you from getting "waterlogged" unless you have kidney disease. ...Read moreSee 1 more doctor answer
High protein. : 50gms is a persons daily need, so whey protein supplements R needed for muscle mass & strength. keep wwell hydrated, & day of rest after a hard workout. Best 2 do cardio on light days. Avoid all hormones & steroids, short term results long term serious consequences, lifelong. ...Read moreSee 1 more doctor answer
In chronic hepatitis b can i eat fried foods made at home? Fried fish, fried egg, fried vegetables?
Yes: You could eat fried food though is not healthy ...Read more