Doctor insights on:
Chinese Pull Push Acupressure Massage
Yes -for many things: According to world health organization based on studies with controlled clinical trials, acupuncture is effective for chemotherapy adverse rxns , allergic rhinitis, depression, dysentery, dysmenorrhea, epigastralgia, facial pain, headache, hypertension, hypotension, labor induction, pain (knee, neck & back), leucopenia, fetus malposition, morning sickness, nausea, vomiting, dental pain, >>>. ...Read moreSee 2 more doctor answers
Massage: Always heat for tightness, and always cool for acute injury. ...Read more
Yes: Isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. This type of workout is useful for rehabilitation and increases muscular strength. Unless you are an astronaut in zero gravity, nasa concluded isometrics promote muscle growth but failed to prevent a decrease in the amount of contractile proteins in muscle. ...Read more
Major myofascial pain w/TrP's (have confirmed late Lyme). Nothing releases them or shoulder spasms (phys ther, accup, chiro, massage etc). HELP!
I'm a 17 yr old teenager n I want build lean muscular body. I practice push ups, pull ups , sit ups n Hindu dips. Doing Hindu dips decreases height?
Can weightlifting (bench press, pectoral fly, pull-ups, push-ups, etc.) help or make worse wrist pain/carpal tunnel?
Suggestions to eleviate full mid back muscle spasms each morning? Ive tried stretching, jacuzzi,Aleeve, massage etc non injury related.
Epsom salts: Try taking a warm soaking bath in Epsom Salts (Magnesium sulfate), 1/2 to 1 cup in the bath water. Magnesium is the best muscle relaxer. It may take multiple baths to treat the muscle spasms. Make sure that you are drinking enough water to keep your urine pale yellow to clear. ...Read more
Local heat: Always helps, but it might not be enough. ...Read more
Extremely paainful back, shoulder, neck muscle pain meds, massages barley help consistant muscle pains what to do?
Will deep muscle massage help a pulled strained soleus muscle? Or just elevate, ice, and compression?
Second option: I would advise to go with the second option. It is safe, inexpensive and effective. Good luck! ...Read more
Diagnosed plantar fasctis. Done ice, stretch, strength, heat, massage. Tender with massage. Pain with movement along fascia. Could be any else advice?
NEED FOR SUPPORT!: Most shoes aren't always what is bad, usually it's the crummy insoles they come with! there are many possible reasons (plantar fascitis or calcaneal apophysitis leaps to mind) that you may have pain in the heels, but try arch supports like spenco polysorb (http://www.Spenco.Com/products/footcare/poly-sorb) and otc anti-inflammatories (like aleve). If these don't help, see a podiatrist. ...Read moreSee 1 more doctor answer
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